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Perishable Foods
short shelf life
Staple Foods
can be stored at room temp for longer periods
Contract Items
basic items that are purchased/consumed daily
Hygiene
practices to maintain health and prevent disease
Sanitation
conditions relating to public health (clean water, sewage disposal)
Danger Zone
between 40 degrees Fahrenheit and 140 degrees Fahrenheit
Boiling
cooking in boiling water
Steaming
cooking with steam
Stewing
simmering tough cuts of meat in liquid
Poaching
cooking in a small amount of water at low temp
Blanching
briefly boiling food to inactivate enzymes
Grilling / Broiling
cooking with radiant heat from below or above
Roasting
cooking large pieces of meat in an oven or over a fire
Baking
cooking in a pre-heated oven
Frying
cooking food in hot oil
Sautéing
cooking quickly in a small amount of oil over high heat
Pan-Frying
cooking with a moderate amount of oil
Deep-Frying
submerging food completely in hot oil