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Type 1 DM
Autoimmune destruction of pancreatic beta-cells
Usually <30y/o
Insulin-dependent; prone to ketoacidosis
Type 2 DM
Insulin resistance, later beta-cell dysftn
>40y/o common
Often lifestyle-related; oral meds —> insulin
Gestational diabetes
Insulin resistance during pregnancy
Pregnancy-related
Increases the risk of Type 2 later
Prediabetes
Elevated glucose but not diagnostic
Can be reversed with diet and exercise
Fasting glucose
Normal: <100mg/dL
Prediabetes: 100-125 mg/dL
Diabetes: > 126mg/dL
Oral glucose tolerance (OGTT)
Normal: <140mg/dL
Prediabetes: 140-199 mg/dL
Diabetes: > 200 mg/dL (2hrs post-load)
A1C (glycated hemoglobin)
Normal: <5.7%
Prediabetes: 5.7-6.4%
Diabetes: >6.5%
Random glucose with sxs
Diabetes: > 200 mg/dL
Classic sxs of Diabetes
Polyuria (frequent urination)
Polydipsia (excessive thirst)
Polyphagia (excessive hunger)
Fatigue
Blurred vision
Slow wound healing
Microvascular (small vessels) complications of diabetes
neuropathy: stocking-glove distribution, loss of protective sensation
retinopathy: vision loss - refer to ophthalmology
nephropathy: kidney damage - watch for edema, proteinuria
Macrovascular (large vessels) complications of diabetes
CAD (MI risk)
CVA (stroke risk)
PVD —> increased risk of amputation
Hypoglycemia
caused by too much insulin, skipped meals, excessive exercise
shaky, pale, sweating, HA, confusion
give fast carbs (15g)
Hyperglycemia
caused by missed insulin, illness, stress
thirst, dry mouth, blurred vision, fatigue
stop activity, check BG
Diabetic Ketoacidosis (DKA)
Caused by Type 1DM, severe insulin deficit
Fruity breath, Kussmaul breathing, N&V
Emergency referral
Boards red flag
<70mg/dL = hypoglycemia —> give15g carbs (juice, glucose tabs)
> 250-300mg/dL = hold PT, esp with ketones present
exercise frequency
3-7d/wk
Exercise intensity
50-80% VO2max/HRR
RPE 11-13
exercise time
20-60mins/d
Exercise type
Aerobic + resistance
BG check (exercise)
Before, possibly during, and after
exercise precautions
Pre-exercise BG should be: 100-250mg/dL
Avoid exercise at peak insulin action (risk of hypoglycemia)
Inject insulin in the abdomen, not the exercised limbs
Carry a quick sugar source during sessions
Diabetic foot considerations
daily foot inspections
wear proper shoes
no barefoot walking
monofilament testing (5.07 = 10g) to assess protective sensation
educate on early wound signs
Boards tips pt 1
Type 1 —> requires insulin
Type 2 —> lifestyle is 1st-line intervention
A1C reflects avg BG over 2-3mo
For neuropathy: focus on balance, CC activities, foot care
For retinopathy: avoid Valsalva, head-down positions, and high-intensity lifting
For nephropathy: monitor BP and avoid high-load exercise
pts with loss of protective sensation are at high risk for ulcers and infection
Boards tips Pt 2
type 1 = insulin-dependent + DKA risk
type 2 = modifiable via lifestyle 1st
<70mg/dL = give glucose; >250mg/dL = hold exercise
neuropathy —> focus on proprioception and fall prevention
always check for foot ulcers and calluses
avoid high-intensity/impact exercise if there’s PVD, retinopathy, or nephropathy
Fasting BG
Normal: 70-100mg/dL
<70 = hypoglycemia; >126 = diabetes
A1C
Normal: <5.7%
long-term glycemic control
Urine ketones
(+) ketones = potential DKA
Triglycerides
Normal: <150mg/dL
Often elevated in uncontrolled DM