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NREM-3
16-21% of the night
Delta Waves
Deep Sleep
Hallucinogens
distort perceptions and evoke sensory images in the absence of sensory input
ex: LSD, marijuana
Serotonin
mood regulation, hunger/appetite, sleep
Deficit: depression and some anxiety disorders (especially OCD)
Endorphins
pain relief and feelings of pleasure
stress reduction
“natural opiates”
Deficit: may be involved in addiction
Split Brain
a condition resulting from surgery that isolates the brain’s 2 hemispheres by cutting the fibers connecting them
Substance Use Disorder
a continued substance craving and use despite significant life disruption and/or physical risk
Consciousness
our awareness of ourselves and our environment
Depressants
calm neural activity and slow body functions
ex: alcohol, barbiturates (tranquilizers), opiates
The Lobes include…
Frontal
Temporal
Parietal
Occipital
Thalamus (Forebrain)
located on top of the brain stem
relay station of the brain
processes all sensory inputs (except smell) and motor outputs
Parietal Lobe
Sensory Cortex
responsible for incoming inputs (pain, touch, temperature)
Motor Cortex
responsible for outgoing motor activity and voluntary actions sent to muscles and glands
*at the top of brain and rear
The Pons
in charge of sleeping and dreaming
Parasympathetic Nervous System
rest and digest
slows things down
Association Corticies
play an important role in higher mental functions such as learning, thinking, and speaking
in all lobes
Psychoactive Drug
a chemical substance that alters perceptions and moods
Action Potential
a neural impulse
PET Scan
(Position Emission Tomography Scan)
a visual display of brain activity that detects where a radioactive form of glucose goes while the brain performs a given task
depicts brain activity by showing each brain area’s consumption of it’s chemical fuel, sugar glucose
NREM-2
45-55% of the night
Theta Waves
falling sensation
Epinephrine and Nonepinephrine
fight or flight
excess: high blood pressure
deficit: depression
slows down appetite and digestion during fight or flight
Cerebellum (Hindbrain)
“Little Brain”
responsible for fine motor coordination, posture, and balance
NREM-1
4-5% of the night
Alpha Waves
you don’t think you’re asleep
Limbic System includes…
Amygdala
Hypothalamus
Hippocampus
Pituitary Gland
master endocrine gland
linked to hypothalamus
creates amino acid hormones
Endocrine System
the body’s “slow” chemical communication system
Hormones
chemical messengers that travel through the bloodstream and affect other tissues
Sympathetic Nervous System
fight or flight
speeds things up (breathing, heart rate)
Peripheral Nervous System
all other nerves (sensory + motor)
Symatic → muscles (voluntary)
Autonomic → thinking, breathing, heartbeat (subconscious/non-voluntary)
GABA
(gamma-aminobutyric acid)
inhibits excitation and anxiety (calming)
excess: seizures, insomnia
deficit: anxiety disorders
Altered States
shifts from our normal waking state of consciousness
sleep, hypnosis, meditation, flow, and under the influence of drugs
Unconscious State
lack of awareness
(a state rendered by drug-induced anesthesia for medical procedures)
Stimulants
excites neural activity and speeds up body functions
ex: nicotine, cocaine, meth, ecstasy
fMRI
(Functional MRI)
a technique for revealing blood flow and brain activity by comparing successive MRI scans
show brain function as well as its structure
REM Sleep
Rapid Eye Movement
brain active but body relaxed
stage when most dreaming occurs
paralysis of non essential muscles
EEG activity looks similar to wakefulness
20-25% of sleep time
“for the brain”