Shoulder Rehabilitation

Which stretching motion should be avoided initially following a biceps tenodesis

shoulder extension

what is an appropriate ER:IR strength ratio in a neutral shoulder position to initiate upper extremity plyometrics

2:3 (67%)

Which shoulder motions occur when moving into D2 extension

extension

adduction

internal rotation

what type of joint is the SC joint

saddle joint

the acromioclavicular ligament provide ________________ stability

horizontal

the coracoclavicular ligaments provide _____________ stability

vertical

what happens to the space below the coracoacromial ligament as arm elevation occurs

it decreases

what structures are found under the coracoacromial ligament

supraspinatus tendon

subacromial bursa

what are the static stabilizers of the glenohumeral joint

capsule

glenoid labrum

superior/medial glenohumeral ligaments

inferior glenohumeral ligament complex

what motion does the inferior glenohumeral ligament complex resist

anterior displacement with abduction and ER

what are the dynamic stabilizers of the glenohumeral joint

rotator cuff mm.

deltoid m.

what is the ideal glenohumeral to scapulothoracic motion ratio

2:1

What is a more common MOI, direct or indirect force, in an AC joint sprain

direct force

surgical or conservative Tx? what is recommended for an athlete with a grade III AC sprain, who performs repetitive overhead activities

surgical incision

what does sick scapula stand for

Scapular malposition

Inferior medial border prominence (winging) Coracoid pain

DysKinesia