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8 Phases of the Gait Cycle
Initial contact
Loading response
Midstance
Terminal stance
Pre-swing
Initial swing
Mid-swing
Terminal swing
Start and end of initial contact
Start - heel strike
End - heel strike
Start and end of loading response
Start - initial contact
End - Opposite foot lift
Start and end of mid stance
Start - Opposite foot lift
End - body alignment over single leg tibia
Start and end of terminal stance
Start - heel rise
End - Opposite heel contact
Start and end of pre-swing
Start - opposite heel contact
End - toe-off
Start and end of initial swing
Start - toe-off
End - when swinging leg is opposite of stance foot
Start and end of mid-swing
Start - when swinging leg is opposite of stance foot
End - swinging tibia is vertical
Start and end of terminal swing
Start - when tibia is vertical
End - heel strike
Important hip muscles during initial contact/loading response
Concentric hip extension
Concentric hip abduction
Important knee muscles during loading response
Eccentric quadriceps contraction
Important ankle muscles during loading response
Eccentric dorsiflexor contraction (foot lowering) THEN concentric dorsiflexor activity (bring tibia over ankle)
Important ankle muscles during terminal stance
Eccentric plantarflexion contraction
Important hip muscles during mid-swing/terminal swing
Eccentric hamstring contraction
Important ankle muscles during mid-swing
Concentric dorsiflexor contraction
Important knee muscles during terminal swing
Isometric quadriceps and hamstrings contraction
ROM needed in hip for normal gait
10-0-30
ROM needed in knee for normal gait
0-60
ROM needed in ankle for normal gait
10 DF - 20 PF
Heel rocker start/end
Start - Heel contact
End - Toes come down
Ankle rocker start/end
Start - toes come down
End - heel comes up
Tibia is moving over forward over toes
Forefoot rocker start/end
Start - Heel comes up
End - toes come up
Stride length
Linear distance from one heel IC to the same heel IC
Step length
Linear distance from one heel IC to the other heel IC
Step width
Distance from lateral heel of one foot to lateral heel of other foot
Normal step width
9.8 cm ± 2.8 cm (3-4 inches)
Normal cadence
117 steps/min
Physiological walker
Walks at home or in PT
Household walker
Walks >150 feet
Community walker
Walks >1000 feet
Normal walking/crossing street gait speed
1.2 m/s
Community ambulator
0.8 m/s
Fall risk gait speed
<1.0 m/s
List AD options from most to least stability (9)
Parallel bars → Pick up walker → Rolling walker
Bilat axillary crutches → Bilat forearm crutches → Bilat canes
Hemi walker → Quad cane → single point cane
NWM (Non-weight bearing)
0% - foot and toes do not touch the ground
TTWB (toe-touch weight bearing) / TDWB (touch-down weight bearing)
10-20% - foot may rest on floor, but extremity is not bearing wieght. Toes may touch the ground for balance assistance only
PWB (partial weight bearing)
20%-50% of BW - often prescribed as a percentage of patient’s bosy weight
WBAT (weight bearing as tolerated)
50%-100% - limited only by patient’s tolerance
FWB (full weight bearing)
100% - no limitation
Two point gait pattern AD options
1 or 2 canes, 1 or 2 crutches, hemi-walker
Two point gait pattern definition
AD+contralateral LE contact floor at the same time
Three point gait pattern definition
Both ADs + WB-restricted LE contact floor at the same time
Four point gait pattern definition
L AD → R LE → R AD → L LE …
Four point gait pattern is ___ stable and ___ mobile than two point gait pattern
___ point gait pattern is more stable and less mobile than ___ point gait pattern