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Metabolic Rate
total rate of body energy use (measured by heat or O2 consumption)
What does BMR stand for?
Basal Metabolic Rate
Basal Metabolic Rate
the minimum amount of energy needed by the body to remain alive
How is BMR measured?
In a conscious individual who is relaxed and has not eaten in the previous 12-14 hour period, standardized for STP, diet, and body size.
Lipogenesis
fat synthesis
Lipolysis
fat breakdown
Gluconeogenesis
new formation of glucose
Glycolysis
glucose breakdown
Glycogenolysis
breakdown of glycogen into glucose
What are the two states in regard to metabolism?
absorptive and post-absorptive
Absorptive state
occurs during and for about 4 hours after eating (all during GI absorption of food)
Body’s main energy source
absorbed glucose
3 uses of CHO
burned for energy, production of glycogen (liver and skeletal muscle), production of fat (liver and adipose)
This state is dominated by ______
Insulin
Insulin
stimulated to secretion by: increased glucose in plasma, increase in plasma AA, GI hormones, parasympathetic NS, inhibited by decreased plasma glucose and sympathetic stimulation
Effects
CHO:
increase glucose uptake in all cells (but brain and liver)
stimulates glycolysis
increase glycogen synthesis/decrease glycogenolysis
inhibits gluconeogenesis in liver
Net effect
increase glucose uptake and use → decrease plasma glucose
Lipid
increase lipogenesis and decrease lipolysis; increase FA uptake
Net effect
decrease FA and glycerol in plasma: increase fat storage
Post absorptive state (fasting state)
occurs after absorption of meal finished; body must switch to reserves for energy
Dominated by
glucagon
Glucagon
stimulated by decreased glucose in plasma, increased AA in plasma, sympathetic activity, and epinephrine; inhibited by increase glucose and parasympathetic activity
Actions:
Lipolysis (adipose tissue) (glucose sparing action) - increase FA in plasma for energy use (leaves glu for CNS)
the liver can convert FA into ketone bodies which can be used by cells (and brain in a prolonged fast) as energy
Glycogenolysis (liver)
releases glu to blood
Gluconeogenesis (liver(
conversion of lactate, pyruvate and glycerol to glucose;and AA to glucose (source of protein is skeletal muscle and others)
Net actions:
increase glu, FA, glycerol, and ketones