Nutrition week 3 debate and other shit

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Last updated 9:08 PM on 9/8/26
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4 Terms

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Dietary Reference intakes

  • nutrient bases recommendations

  • key components

    • EAR/RDA/AI/UL/EER

  • E.G need 2500 mg calcium/ day


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Dietary Guidelines for Americans

  • Food-based recommendations

  • Key components

    • Fruits/veg/dairy/protein/oils/sat fat/addedd sugar/ sodium

  • e.g Need 3 servings of dairy/day


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idk what else to put on this