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Active Immunity
The stimulation of the immune system via prolonged humoral or cellular response designed to mimic infection with little risk to the recipient
Passive Immunity
The administration of an antibody-containing preparation providing immediate yet transient protection lasting weeks to months
Live-attenuated
The type of vaccine that replicates in the host to induce a response identical to natural infection and usually requires fewer doses
Non-live or Inactivated
The type of vaccine that does not replicate in the host and whose immunity is less long-lasting, usually requiring boosters
HIV or steroid therapy
Two specific examples of immunocompromised states that serve as contraindications for live-attenuated vaccines
BCG, Oral Polio, MMR, Varicella, Rotavirus
Five examples of live-attenuated vaccines
Hepatitis B, DTaP, Hib, HPV, PCV, IPV
Six examples of non-live or inactivated vaccines
Intranasal
The administration route for the live attenuated influenza virus vaccine
10 to 15 degrees
The required angle for an intradermal vaccine administration such as BCG
45 degrees
The required angle for a subcutaneous vaccine administration such as MMR or Varicella
90 degrees
The required angle for an intramuscular vaccine administration
Anterolateral thigh
The recommended intramuscular injection site for infants and toddlers under 2 years of age
Deltoid
The recommended intramuscular injection site for children aged 2 years and older
1 inch
The minimum distance required to separate two different injection sites in the same limb
15 minutes
The recommended observation period after vaccine administration to monitor for anaphylaxis or syncope
Thimerosal
The mercury-derived preservative used in some multidose vials that has been proven to have no correlation with autism
28 days
The recommended minimum interval between two live-attenuated vaccines if they are not administered simultaneously
4 days
The grace period during which a vaccine dose is still considered valid if given before the minimum age or interval
Repeat the dose
The clinical action required if a vaccine dose is given 5 days or more before the minimum age or interval
Continue the series
The clinical action required if a vaccine series is lapsed or missed, rather than restarting from the beginning
Washed RBCs
The specific blood product that requires no interval or delay for the administration of live vaccines
3 to 4 months
The recommended delay for live vaccine administration after receiving hyperimmune globulins
11 months
The required delay for live vaccine administration after receiving high-dose IVIG for Kawasaki disease
Tdap, Influenza, COVID-19, RSV
The four vaccines recommended as routine for pregnant women
Contextual, Individual/Group, and Vaccine-specific
The three categories of influences in the WHO Determinants of Vaccine Hesitancy Matrix
Presumptive format
The communication strategy utilizing close-ended statements like Your child is due for several vaccines today to increase uptake
Cold chain
The system of transporting and storing vaccines within the recommended temperature range to maintain efficacy
2 to 8 degrees Celsius
The optimal storage temperature range for most vaccines
1976
The year the National Immunization Program, formerly known as EPI, was launched in the Philippines
BCG and DPT
The first two vaccines provided when the Philippine National Immunization Program was launched
BCG and Hepatitis B
The two vaccines administered at birth under the National Immunization Program
Pentavalent, PCV, and OPV
The three vaccines administered at 6, 10, and 14 weeks under the NIP for infants
14 weeks and 9 months
The two specific ages when the Inactivated Polio Vaccine is administered in the NIP
9 months and 1 year
The two specific ages when the MMR vaccine is administered in the NIP
Human Papillomavirus
The vaccine provided in the NIP for females to protect against cervical cancer
90 to 95 percent
The target vaccination coverage percentage required to reach herd immunity
59.9 percent
The 2022 reported percentage for a Fully Immunized Child in the Philippines
First 1000 days
The critical window from conception to age 2 where inadequate nutrition causes irreversible stunting
Triple burden
The malnutrition landscape consisting of undernutrition, hidden hunger, and overnutrition
Stunting
The measure of height-for-age indicating chronic malnutrition
Wasting
The measure of weight-for-height or BMI indicating acute malnutrition
Underweight
The measure of weight-for-age primarily used for acute malnutrition
GOTOIT
The Functional Medicine framework standing for Gather, Organize, Tell, Order, Initiate, and Track
ABCD
The pediatric nutrition assessment components: Anthropometry, Biochemical, Clinical, and Dietary
Weight for Length
The anthropometric parameter used for children less than 2 years of age to measure acute malnutrition
Weight for Height or BMI
The anthropometric parameter used for children aged 2 years and older to measure acute malnutrition
Acromion and Olecranon
The two anatomical landmarks used to find the midpoint for measuring Mid-upper Arm Circumference
11.5 centimeters
The MUAC cut-off below which a child is classified as having Severe Acute Malnutrition
Downward Z-score crossing
A warning sign in growth trends where a child's growth line crosses a major percentile line
Weight faltering
A fall in weight-for-age by 1 Z-score in a single month
21 days
The half-life of Albumin, which is also affected by inflammation
2 days
The half-life of Prealbumin, making it a better reflection of a patient's current nutritional status
Low albumin and high CRP
The biomarker combination indicative of malnutrition secondary to inflammation
Low albumin and low CRP
The biomarker combination indicative of pure malnutrition
Bilateral pitting edema
The clinical finding that automatically defines Severe Acute Malnutrition regardless of Z-scores
Kwashiorkor
The type of severe malnutrition characterized by the presence of edema
Marasmus
The type of severe malnutrition characterized by the absence of edema and a wasted appearance
50 to 70 percent
The starting percentage of caloric requirements for severely undernourished patients to avoid refeeding syndrome
Bitotās spots
Foamy white spots on the conjunctiva indicative of Vitamin A deficiency
Cheilosis and Angular Stomatitis
Vertical cracks of the lips and flaky skin at the corners of the mouth indicative of B-complex deficiencies
Koilonychia
Spoon-shaped nails indicative of iron deficiency or Vitamin C deficiency
Acrodermatitis Enteropathica
A condition driven by zinc malabsorption resulting in growth failure, diarrhea, and skin lesions
24-hour Dietary Recall
An informal qualitative recall of all food and beverages consumed in the previous day
Pinggang Pinoy
The healthy food plate model used in the Philippines, tailored for specific age groups
GO
The Pinggang Pinoy group consisting of energy-giving carb-rich foods like rice and pasta
GROW
The Pinggang Pinoy group consisting of body-building foods like fish, meat, and eggs
GLOW
The Pinggang Pinoy group consisting of body-regulating fruits and vegetables
Antecedents
Factors that predispose a patient to disease, such as genetics or birth history
Triggers
Factors that activate or precipitate the onset of symptoms, such as infections or stressors
Mediators
Ongoing factors that perpetuate dysfunction, such as an inflammatory diet or sleep deprivation
5-2-1-0 Rule
The rule for healthy habits: 5 fruits/veg, 2 hours screen time, 1 hour play, 0 sugary drinks
Pincer grasp
The developmental milestone occurring at 7 to 10 months that allows for the introduction of chopped foods
6 months
The age until which WHO recommends exclusive breastfeeding
Whole milk
The type of milk transitioned to after 12 months of age
Division of Responsibility
The toddler feeding framework where the parent decides what, when, and where, while the child decides how much
8 to 15 times
The number of times a new food should be introduced to a child before they may accept it
Food Chaining
The systematic therapy technique where new foods are introduced by building on sensory properties of accepted foods
Tethered Oral Tissues
The term describing tight frena, such as tongue-tie, that impact oral function
Medical, Nutritional, Feeding Skills, and Psychosocial
The four domains of Pediatric Feeding Disorders
Ischemic heart disease
The leading cause of death in the Philippines as of 2025
74 percent
The percentage of all global deaths attributed to Non-Communicable Diseases according to WHO
6.5 years
The number of years by which life expectancy for men is lower than for women in the Philippines
INTERHEART
The study identifying 9 factors associated with 90 percent of the risk for acute myocardial infarction
8 to 14 mmHg
The expected reduction in Systolic Blood Pressure from following the DASH diet
5 to 20 mmHg
The expected SBP reduction per 10 kg of weight loss
150 minutes per week
The minimum amount of moderate-intensity aerobic activity recommended for adults
Group 1 carcinogens
The IARC classification for tobacco smoking, processed meat, and alcoholic beverages
Group 2A
The IARC classification for red meat, meaning it is probably carcinogenic
Ghrelin and Leptin
The two hormones that respectively increase and decrease with poor sleep, promoting obesity
7 to 9 hours
The recommended sleep duration for adults according to the National Sleep Foundation
Type, Amount, Frequency
The TAF framework for writing a nutrition prescription
BeBE LuCKS
The mnemonic for the 7 cancers reduced by physical activity: Bladder, Breast, Esophagus, Lung, Colon, Kidney, Stomach
Talk Test
The clinical method where a person in moderate activity can talk but not sing
1 set of 8 to 12 reps
The starting recommendation for resistance exercise sets and repetitions
4-7-8 Breathing
The relaxation technique involving inhaling for 4, holding for 7, and exhaling for 8 counts
2 servings for men, 1 for women
The daily alcohol limit to stay within moderate consumption
SMART Goals
The framework for goals that are Specific, Measurable, Attainable, Relevant, and Time-based
Kaizen
The approach focusing on small, atomic, and sustainable continuous improvement
Cue, Craving, Response, Reward
The four steps of the Habit Cycle
Implementation Intentions
The strategy using the format I will behavior at time in location