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Epidermis
Outer layer, composed of stratified squamous epithelium.
Basement membrane
Layer between epidermis and dermis.
Dermis
Inner layer, thicker than the epidermis
Composed of connective tissue with collagenous and elastic fibers, muscle, blood, and nervous tissue.
Subcutaneous layer (hypodermis)
Layer that contains blood vessels
Beneath dermis, insulating layer, not part of skin
Areolar and adipose connective tissue
Keratin
Tough, fibrous waterproof protein made and stored in the cells.
Keratinization
The process of hardening, dehydration and keratin accumulation that occurs in epidermal cells as they migrate outward.
Cutaneous melanomas
A serious skin cancer characterized by irregularly pigmented areas, often brown, black, gray, or blue.
Effects of UV light on the skin
Helps make vitamin D but also damages skin cells, causes aging, and raises cancer risk.
Dermal papillae
Projections that help skin cells get oxygen and nutrients and create unique fingerprints.
Sebaceous glands
Exocrine, holocrine (secretes whole cells), associated with hair follicles
Produces sebum, which keeps hair and skin soft and waterproof, made of fatty material
Absent in palms and soles
Sweat glands
Tiny, coiled tubes; mostly merocrine/eccrine
Widespread in skin
Originate in deeper dermis, hyperdermis
Functions of the skin
Protective barrier
Sensation
Excretion of some wastes
Production of Vitamin D
Regulation of body temperature
Inflammation
Tissue response to stress that includes pain, warmth, redness, and swelling.
Rule of Nines
Divides the skin into parts, each 9% of the body, helping to plan treatment for burns by estimating fluid needs and skin coverage.
Pressure ulcers
Appear when necrosis (cell death) destroys tissue
Usually forms in bony projections such as hip, heel, elbow, shoulder
To prevent, change body positions often, clean skin, keep a healthy diet, and don’t smoke
Long bone
Long, narrow; expanded ends; 3-sided
Found in legs, areas, and fingers
Compact bone
Dense, solid outer layer of bone that provides strength and support, made up of structural units called osteons.
Spongy bone
Lighter bone found inside bones, especially at the ends of long bones and in flat bones, made of a network of thin plates called trabeculae.
Yellow bone marrow
Stores fat
Converts into red marrow when blood supply is low
What is the most abundant form of calcium in the inorganic bone matrix?
Hydroxyapatite
Primary ossification center
Area in center of diaphysis, where bone tissue replaces cartilage.
Secondary ossification centers
Area of the epiphyses, where spongy bone forms later in development.
Epiphyseal plate
Band of cartilage that persists between the ossification centers; the region in which bone grows in length.
Osteoblasts
Cells that build bone tissue from connective tissue layers, becoming osteocytes once surrounded by the bone matrix.
Osteoclasts
Large cells that break down bone, coming from monocytes, using acid to dissolve bone parts, and cleaning up the area for new bone growth.
Vitamin D deficiency
Causes weak and fragile bones because this helps the body absorb calcium for strong bones.
Vitamin A deficiency
Supports bone cell activity; without it, bones can become weak.
Fracture repair steps
Hematoma
Granulation tissue formation
Soft callus tissue
Hard callus tissue
Remodeling
Remodeling
(Months to years) Bone restored close to original shape, osteoclasts remove excess bone
Impact of exercise on bones
Stimulates bone growth when pulled at bone attachments
Exercise thickens and strengthens (hypertrophy) bone
Lack of exercise will weaken and thin (atrophy) bone
Structural classification of joints
Refers to the physical structure and material composition of the joint.
Functional classification of joints
Refers to the degree of movement allowed by the joint.
Fibrous joints
Syndesmosis
Suture
Gomphosis
Cartilaginous joints
Synchondrosis
Symphysis
Synovial joints
Ball and socket joint
Condylar joint
Plane joint
Hinge joint
Pivot joint
Saddle joint
Ball and socket joint
Also called spheroidal joint
Round head in cup-shaped cavity
Widest range of motion
Multiaxial, plus rotation
Hip, shoulder
Condylar joint
Also called ellipsoidal joint
Oval condyle fits into elliptical cavity
Back-and-forth, side-to-side movement
Biaxial movement, no rotation
Joints between metacarpals and phalanges
Plane joints
Also called gliding joint
Almost flat, or slightly curved
Back-and-forth and twisting
Nonaxial movement
Wrist and ankle joints
Hinge joints
Convex surface fits into concave surface of other bone
One direction
Uniaxial movement (in 1 plane)
Elbow, joints between phalanges
Pivot joint
Also called trochoid joint
Cylindrical surface rotates within ring of other bone
Uniaxial movement
Rotation only
Atlas (C1) and dens of axis (C2)
Saddle joint
Also called sellar joint
Both bones have concave and convex surfaces
Biaxial movement (in 2 planes)
Carpal and metacarpal of thumb
Suture
A fibrous joint that binds adjacent flat bones with a thin layer of dense connective tissue; it is immovable.
Syndesmosis
A type of fibrous joint where bones are bound by a sheet or bundle of dense connective tissue; it is slightly movable.
Gomphosis
A fibrous joint formed by the joining of a cone-shaped bony process in a bony socket; it is synarthrotic.
Synchondrosis
A type of cartilaginous joint where bones are united by hyaline cartilage that may disappear as a result of bone growth.
Symphysis
A type of cartilaginous joint where articular surfaces of the bones are covered by hyaline cartilage and connected by a pad of fibrocartilage.
Synovial fluid
Fluid that lubricates synovial joints, allowing for smooth movement.
Flexion
Bending parts at a joint so that the angle between them decreases and the parts come closer together (e.g., bending the knee).
Extension
Moving parts at a joint so that the angle between them increases and the parts move farther apart (e.g., straightening the knee).
Dislocation
A condition where bones in a joint become displaced or misaligned.
Types of arthritis
Osteoarthritis
Reumatoid arthritis (RA)
Lyme arthritis
Impact of exercise on joints
Exercise lubricates joints, strengthens surrounding muscles and connective tissues, and promotes a healthy weight.
Striated appearance of skeletal muscle
Muscle fibers look striped due to sarcomeres, which have thin (I bands) and thick (A bands) parts.
Composition of myofibrils
Actin (thin filaments) and myosin (thick filaments).
Steps of skeletal muscle contraction
An impulse travels along the length of the motor neuron axon
An impulse reaches the end of an axon the synaptic vesicles go through exocytosis
From exocytosis the neurotransmitters from the vesicles are released into the synaptic cleft
The neurotransmitters bind to receptors on the motor end plate of the muscle fiber
Ion channels in the cell membrane of the muscle fiber open up for sodium to enter
Oxygen debt
Develops when the body temporarily works without enough oxygen and must later 'repay' that debt.
Causes of muscle fatigue
Decreased blood flow
Ion imbalances across the sarcolemma
Loss of desire to continue exercise
Accumulation of lactic acid (controversial)
Atrophy
Reduction in size and strength of tissues or organs due to disuse or lack of activity.
Rigor mortis
Causes muscles to stiffen after death due to increased calcium and absence of ATP.
Threshold stimulus
Minimum strength of stimulation (action potential) of a muscle fiber to contract
Motor unit
Made of a nerve cell and the muscle fibers it controls; all fibers work together when signaled.
Recruitment
Increase in number of active motor units to produce more force
Multiple motor unit summation
Types of contractions
Isotonic (muscle length stays the same)
Concentric (muscle shortens)
Eccentric (muscle lengthens)
Isometric (muscle contracts but doesn’t lengthen)
Slow-Twitch fibers (Type I)
Always oxidative
Resistant to fatigue
Red fibers
Abundant myoglobin
Good blood supply
Many mitochondria
Slow ATPase activity; slow to contract
Stimulated while maintaining posture
Fast-twitch fatigue-resistant fibers (Type IIa)
Intermediate twitch fibers
Intermediate oxidative capacity
Intermediate amount of myoglobin
White fibers
Resistant to fatigue
Rapid ATPase activity
Stimulated when regularly running
Fast-twitch glycolytic fibers (Type IIb)
Anaerobic respiration (glycolysis)
White fibers (less myoglobin)
Poorer blood supply than slow-twitch fibers
Fewer mitochondria than slow-twitch
More SR than slow-twitch
Susceptible to fatigue
Fast ATPase activity; contract rapidly
Stimulated when sprinting
Function of myoglobin
Stores extra oxygen in muscles
Tissues making up the Epidermis
Stratum corneum
Stratum lucidum
Stratum granulosum
Stratum spinosum
Stratum basale
Tissues making up the Dermis
Papillary layer
Reticular layer
Stratum corneun
Outermost layer; contains tightly-packed, keratinized cells
Stratum lucidum
Only present in thick skin, palms, and soles
Stratum granulosum
Cells die and flatten
Stratum spinosum
Contains some blood vessels, flatten, and divide
Stratum basale
innermost later, nourishes by blood vessels in dermis; next to basement membrane
Papillary layer
Contains dermal papilae, projections between epidermal ridges
Reticular layer
Deeper layer, thicker than papillary; dense irregular tissues
Types of sweat glands
Eccrine
Apocrine
Specialized
Eccrine (Merocrine)
Responds to elecated body temperature, opens to body surfacr through pores
Neck, hands, palm
Mainly water, salt, waste
Apocrine
Responds to emotions, pain; opens into hair follicles
Secretes lipids, proteins, oder
Secrete by exocytosis
Specialized
Ear wax, modified apocrine sweat gland
Mammary - milk
Long bone structure
Epiphysis
Diaphysis
Metaphysis
Articular cartilage
Periosteum
Compact bone
Spongy bone
Trabeculae
Medullary cavity
Endosteum
Bone marrow
Epiphysis
Expanded end
Diaphysis
Bone shaft
Metaphysis
Between diaphysis and epiphysis, widening part
Articular cartilage
Covers epiphysis
Cushions and prevents friction in joints/between bones
Made of hyaline cartilage
Periosteum
Encloses bone; dense connective tissue
Compact (cortical) bone
Wall of diaphysis
Spongy (cancellous) bone
Makes up epiphyses
Trabeculae
Branching bony plates, make up spongy bone
Medullary cavity
Hollow chamber in diaphysis; contains marrow
Endosteum
Lines spaces, cavity
Bone marrow
Red or yellow marrow, lines medullary cavity, spongy bone spaces
Red bone marrow
Produces RBCs and WBCs (hematopoeists) and platelets
Red from hemongoblin
In adults: skulls, ribs, sternum, clavicles, vertebrae, pelvis, etc.
Steps of endochondral ossification
Begin as hyaline cartilage models
Chondrocytes (cartilage cells) enlarge, lacunae grow
Matrix breaks down, chondrocytes die
Osteoblasts invade area, deposit bone matrix
Osteoblasts form spongy and then compact bone
Once encased by matrix, osteoblasts are now osteocytes
Endochondral Ossification
Process of replacing hyaline cartilage to form an
endochondral bone
Epiphyseal plate layers
1st Layer, Zone of resting cartilage:
Layer closest to end of epiphysis
Resting cells; anchor epiphyseal plate to epiphysis
2nd layer, Zone of proliferating cartilage:
Rows of young cells, undergoing mitosis
3rd layer, Zone of hypertrophic cartilage:
Rows of older cells left behind when new cells appear; thicken epiphyseal plate, lengthening the bone
Matrix calcifies, cartilage cells (chondrocytes) die
4th layer, Zone of calcified cartilage:
Thin layer of dead cartilage cells and calcified matrix
Consequences of a fracture that impacts the Epiphyseal plate
If damaged in youth, growth may be cease or be uneven