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Samsara
a cycle of rebirth
Nirvana
liberation from the cycle of rebirth
Sangha
a convocation of monks/nuns
Dharma
the buddha's teachings
Three Marks of Existence
Anatta, Anicca, Dukkha
Anatta
No self
Anicca
Impermanence
Dukkha
Suffering
Tanha
Desires or cravings
Arhat
Fully enlightened and free from suffering
Nirvana
a state of enlightenment, freedom from suffering, desire, and the cycle of rebirth (samsara). It is the realization of true peace and liberation.
Meditation
helps individuals develop mindfulness and wisdom, allowing them to detach from desires (tanha) and overcome ignorance, which are the root causes of suffering (dukkha).
Four Noble Truths
the foundation of Buddha's teachings regarding suffering and its cessation
Karma
actions have consequences that affect future rebirths
Moksha/Nirvana
liberation from the cycle of samsara
Compassion
a central virtue of Buddhism, emphasizing kindness and empathy
Mudras
meditation hand movements
Mantras
meditation repeated chants
Mandalas
Sands designs
Dalai Lama
a prominent figure in Tibetan Buddhism
The Three Jewels of Buddhism
The Buddha, The Dharma, The Sangha
The Four Passing Sights
Corpse, a sick man, an ascetic, and an old man
The Three Watches
First Watch: insight into past lives; Second Watch: cycle of birth, death, rebirth (samsara) and karma; Third Watch: understanding the Four Noble Truths and attaining enlightenment (nirvana).
Sangha
The Buddhist community of monks, nuns, and lay practitioners who support one another in following the path to enlightenment.
Anicca
All things are constantly changing and nothing remains permanent.
Dukkha
Life is marked by suffering due to attachment, craving, and impermanence.
Anatta
There is no permanent, unchanging self or soul; identity is constantly shifting.
Tanha
Craving, attachment, or desire; the cause of dukkha (suffering), according to the Second Noble Truth.
Karma
Actions motivated by desire, greed, or ignorance create negative karma, prolonging suffering.
Theravada
The oldest and most traditional form of Buddhism, mainly practiced in Sri Lanka, Thailand, Myanmar, Laos, and Cambodia.
Arhat
An enlightened person who has broken free from samsara.
Pali Canon
The earliest Buddhist scriptures followed in Theravada Buddhism.
Nirvana
The ultimate goal in Buddhism, representing liberation from the cycle of rebirth.
Mindfulness
Being intentionally aware of the present, which reduces tanha by fostering detachment from desires.
Meditation
A key practice in Buddhism that aids in learning detachment and achieving inner peace.
Detachment
Central to Buddhism; it is learned through meditation, mindfulness, generosity, and accepting impermanence.
Samsara
The cycle of rebirth that one seeks to break free from in Buddhism.
Bodhisattvas
In Mahayana Buddhism, beings who delay their own enlightenment to help others achieve it.
Christianity
Also teaches detachment, seen in Jesus' teachings on material wealth and surrendering to God's will.
Ascetic practices
Practices of monks and nuns in Christianity that reflect a commitment to detachment.