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ADHD-circadian rhythms/sleep connection
Often experience disruptions in circadian rhythms—the body’s internal clock regulating sleep-wake cycles
Delayed sleep onset, shorter total sleep, and restless sleep, which can worsen attention, mood, and self-regulation during the day
Developmentally, poor sleep affects prefrontal cortex functioning, impairing executive processes like impulse control and working memory
Brain development
Synaptogenesis: the formation of new synaptic connections between neurons, this happens explosively in the first few years of life
Pruning: the elimination of weaker or unused synapses, improving efficiency and specialization of brain networks
Plasticity: the brain’s ability to adapt and reorganize in response to experience or injury
Rapid Growth Areas– the frontal lobes and temporal/parietal regions develop quickly in preschool years
Motor skill development
Boys often excel in gross motor activities requiring strength and power
Girls often excel in fine motor skills and tasks requiring balance and coordination
These differences reflect both biological maturation and socialization (encouragement of gender-typed play)
Role of heredity and environment
Heredity sets limits (muscle composition, body proportions), but environmental support, such as play, practice, and nutrition, shapes skill acquisition
Role of formal lessons
Can refine motor control but is less crucial than daily play and opportunities for active movement
Improvements in preschool years
Better posture, balance, motor coordination, and speed arise from brain maturation and repetitive physical experience
Nightmares
Night Terrors
Occur during REM sleep, child wakes up, recalls dream, and can be comforted, often linked to stress, over-tiredness, or trauma
Occur during deep non-REM sleep, child may scream or thrash, but does not wake up fully and has no memory afterward, usually decreases as the nervous system matures
Nutrition–how are good habits developed?
Modeling: children imitate parents’ and peers’ eating patterns
Repeated exposure: familiarity with new foods increases acceptance
Positive mealtime environment: avoiding pressure or rewards around food encourages healthy attitudes
Parental guidance: offering balanced options and limiting sugary foods teaches self-regulation and preference for healthy choices
Proper nutrition supports brain development, energy levels, and growth
Sleep–what is the importance and how does this benefit occur
Physical growth: during deep sleep, the pituitary gland releases human growth hormone (HGH), which promotes tissue growth and cell repair
Cognitive functioning: sleep supports memory consolidation, attention, and emotional regulation
Behavioral control: adequate sleep reduces irritability and improves learning readiness
Teeth–when lose, baby teeth care and effect on adult teeth
Loss of baby teeth: Usually begins around age 6, timing can vary based on genetics and nutrition
Care of baby teeth: Early care (brushing, avoiding sugary foods) is crucial—decay in baby teeth can affect speech, nutrition, and the alignment of adult teeth
Cigarette smoke exposure
Increases risk of tooth decay and gum disease by affecting saliva and exposing children to harmful bacteria and toxins
Autism
Neurodevelopment disorder characterized by deficits in social communication, impulse control
Repetitive behavior like stimming
Associated with atypical brain connectivity
Sensory processing disorder
Extreme difficulty in processing & responding to sensory stimuli interferes with daily functioning
Structural abnormalities in sensory pathways and areas responsible for higher order thinking
Different forms:
Sensory over-responsivity with low sensory threshold
Sensory under-responsivity
Craves and seeks intense stimulation
Unintentional injury
Boys are more likely to be injured & injuries are more sever
Temperament: inattentive, over-action, aggressive children are more likely to be inured
Risk factors: poverty, societal conditions, child-care shortages
Child maltreatment
Common in homes with poverty, martial instability, drug and alcohol abuse, special needs children in the home
Children with special needs require a great deal of care that can overwhelm caregivers
Community factors— Inadequate housing, community violence, and poverty
Child abuse types
Physical abuse
Sexual abuse
Emotional abuse
Neglect
Death
Awareness happens around age 7, but experience creates variation
Universality– everyone dies
Permanency– cannot come back
Non-functionality– all function cease
Intersubjectivity
Refers to a shared social reality that is constructed through social interactions and involves processes like empathy, shared attention, and the ability to understand that others have different perspectives
Sustained Attention
Selective Attention
Focus for extended time (at the end of this period, they can remain focused despite the occurrence of a more dominant stimulus)
Deploy attention– purposeful use, focusing on relevant info, ignoring distractors
Planning
Mastered around age 5
Make-believe play leads to
Gains in social competence
Strengthens cognitive capacities
Provide space, materials (realistic & ambiguous), experiences, help in conflict resolution (but do not save them), and encouragement
Piaget
Egocentric speech, a sign of cognitive immaturity due to an inability to take others' perspectives, which fades with maturity
Recasting
Expansion
Re-stating something with correct grammar
Adding information to the restatement
Vygotsky
Private speech, a developmental tool for self-regulation and problem-solving that transitions into internal, silent thought (inner speech)
Guided Participation
Scaffolding
Working together with more skilled peers, done with peers ages 3 to 5
More knowledgeable/experienced person provides guidance and structure but does not do the activity
Theory of mind
Awareness of own and other people’s mental processes
Improved by discussions emphasizing possible different perspectives and talking about causes and consequences
Vygotsky’s Zone of Proximal Development
Children learn when a task is too hard to do along, but not so difficult that they cannot do it with scaffolding
Morality development
Developed through social learning, morality is learned through reinforcement and modeling
When adults discuss morality with children, the children will develop more sophisticated conceptions of morality
Regulating child’s screen use
Limit screen time
Watch with the child and talk about what’s happening; ask questions (“What do you think will happen next?”) or relate it to real life
Model balanced habits
Provide physical play, creative activities, and reading as alternatives
Sidestepping effects of violent viewing:
Discuss consequences of violence
Reinforce empathy and problem-solving rather than aggression
Offer prosocial or educational shows instead of violent ones
Gender typing
Traditional identity: strong adherence to stereotypes
Androgynous identity: blend of masculine and feminine traits
Authoritative
Authoritarian
Permissive
Uninvolved
Warm, responsive, firm but flexible
Strict, punitive, little warmth, demands obedience
Warm but few demands or boundaries
Little warmth or control, detached or neglectful
Social convention
Moral imperatives
Personal choice
Rules that maintain social order (saying “please”)
Rules about right and wrong; protect rights and welfare (hitting is wrong)
Matters of individual preference (choosing friends, clothes, hobbies, etc.)
Erikson’s Stage: Initiative vs. Guilt
Initiative — child feels confident in planning and trying new things; develops a sense of purpose
Guilt — overly harsh criticism or control leads to fear of failure or over-dependence on adults
Superego development (Freud)
Formed through identification with same-sex parent and internalization of moral standards
Positive side: guides moral behavior and conscience
Negative side: overly strict superego can cause excessive guilt or anxiety over normal desires
Emotional competence
Emotion understanding
Self-regulation
Growing ability to understand, express, and regulate emotions
Recognizing causes and consequences of emotions (“He’s sad because his toy broke”)
Managing intense emotions; delayed gratification improves
Empathy
Self-conscious emotions
Feeling what another feels (foundation for prosocial behavior)
Guilt, pride, shame, embarrassment—linked to growing sense of self and standards
Inductive discipline
A discipline style where adults help children notice the effects of their behavior on others
The parent explains why something is wrong and encourages the child to think about others’ feelings
Promotes empathy and moral reasoning, encourages the internalization of moral values, builds a strong superego/conscience, reduces need for harsh punishment
MINE!– what does it really mean to a young child?
Toddlers and preschoolers are beginning to form a clear sense of self and personal boundaries
Sharing is hard because they are just learning perspective-taking (others’ desires may conflict with their own)
Healthy interpretation– as children mature and empathy grows, they learn cooperation and sharing
Outcomes for children related to different parenting styles
Authoritative: child is self-reliant, socially competent, confident, and has a good self-esteem
Authoritarian: child is anxious, withdrawn, and may show aggression
Permissive: impulsive, disobedient, and can have poor self-control
Uninvolved: child has poor emotional regulation, low academic performance, and insecure attachment
Proactive (instrumental)
Reactive (hostile)
Deliberate behavior used to achieve a goal (grabbing a toy, pushing to get ahead)
Defensive response to perceived provocation (hitting someone who teased them, yelling when bumped)
Role of empathy/sympathy in behavior
Encourage prosocial behaviors (helping, sharing, comforting)
Children who experience inductive discipline and secure attachment tend to show more empathy
If empathy/sympathy do not develop
Such children often respond with fear, anger, or indifference to others’ distress
May misread emotional cues—see others’ sadness as hostility
Are at risk for externalizing problems (aggression, conduct issues) or internalizing issues (withdrawal, anxiety)
Nonsocial play
Parallel play
Associative play
Cooperative play
Plays alone, focused on activity
Plays beside other children using similar toys
Interacts and shares materials but not coordinated activity
Fully interactive; children work toward a shared goal
Concerning signs when a child engages in a great deal of nonsocial activity
If a child rarely interacts with peers and
Seems anxious, fearful, or rejected by others
Avoids social contact even when invited
Engages in repetitive, aimless, or withdrawn behavior rather than imaginative play
Could indicate social anxiety, emotional distress, or developmental delays