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Hematopoesis
Blood cell formation
Cartilage
Flexible connective tissue found throughout the body
Ligament
Short bands of tough but flexible dense connective tissue that connect two bones and stabilize joints
Tendon
Cords of dense connective tissue that connect muscles to bones
Joint (articulation)
Junction between 2 or more bones that includes the cartilage, ligaments and tendons needed to allow movement and flexibility in the body
Intervertebral discs
Cushioning pads that absorb shock and protect against tension or torsion between the vertebrae of the vertebral column
Sutures
Interlocking immovable joints in the skull
Sesamoid bones
A special type of short bone, shaped like a sesame seed, that is embedded within tendons to provide support and stability with little movement
Osteon
The basic structural unit of compact bone; long cylinders that act as tiny weight-bearing pillars in the bone
Lamellae
Groups of hollow tubes that make up osteons and are filled with tiny salts and collagen fibers to help the bone resist torsion stress
Central canal (Haversian canal)
Runs through the middle of each osteon and contains small blood vessels for nourishing the bone and nerve fibers for signaling
Trabeculae
Tiny bone struts in spongy bone that help it to resist stress; where bone marrow is
Lacunae
Gaps in the lamellae that house osteocytes
Osteocyte
Type of bone cell housed in the lacunae that maintains healthy bone structure
Osteoblast
Type of bone cell used to build and construct bones by calcifying bone as it forms
Osteoclast
Type of bone cell that is critical in the regeneration of bone through bone remodeling
Ossification
The process of bone tissue formation (osteogenesis)
Fracture
Break in a bone
Synarthrosis
Type of joint that is non-moving
Amphiarthrosis
Type of joint that is slightly moving
Diarthrosis
Type of joint that is freely moving
Suture
Type of immovable fibrous joint that holds the bones in the skull together
Syndesmosis
Type of immovable fibrous joint that is only held together by ligaments
Gomphosis
Type of fibrous joint that acts like a peg in a socket
Synchondrosis
Type of cartilaginous joint where a bar or plate of hyaline cartilage unites the bones, yielding them immovable
Symphysis
Type of cartilaginous joint where fibrocartilage units the bones, making them slightly movable (but more like shock absorbers)
Gliding
When one flat bone surface glides or slips over another (back and forth or side to side)
Flexion
Bending in a way that decreases the angle of the joint so the articulating bones get closer
Extension
Bending in a way that increases the angle of the joint so the articulating bones get further away
Hyperextension
Bending that goes beyond the anatomical position
Rotation
Turning of a bone around its own long axis
Supination/Pronation
Turn/twist forward; turn/twist backward
Abduction
Moving the limb away from the median plane
Adduction
Moving the limb toward from the median plane
Opposition
Action of touching thumb to each fingertip
Circumduction
Moving limb in a circle
Elevation/Depression
Lifting (and then lowering) a body part superiorly
Protraction/Retraction
Non-angular anterior (toward the front of the body) and posterior (toward the back of the body) movements
Dorsiflexion/Plantar flexion
Bending the foot at the ankle towards the body and away from the body
Inversion/Eversion
Moving the foot medially and laterally
Insertion
Where the muscle is attached to a movable bone
Origin
Where the muscle is attached to an immovable bone
Prime mover (agonist)
Muscles that are most responsible for producing a certain movement
Antagonist
Muscles that oppose or do the reverse of a certain movement
Synergist
Muscles that help the prime mover, such as stabilizing across a joint or adding some "oomph"
Fixator
Synergist muscles that specifically immobilize the muscle's origin bone to increase the prime mover's effectiveness
Perimysium
Connective tissue surrounding each fascicle
Endomysium
Connective tissue surrounding each muscle fiber
Resting membrane potential
The voltage across the cell membrane (usually between -50 to -90 mV)
Action potential (AP)
A large change in membrane potential that spreads rapidly over long distances within the cell; can be caused by movement of ions through ion channels across the cell membrane
Neuromuscular junction (motor end plate)
Where the axon terminals of the motor neuron meets the muscle fiber, including the space between them (synaptic cleft)
Motor unit
A group of muscle fibers stimulated by the same motor neuron, resulting in a contraction felt through the entire muscle since the muscle fibers are spread throughout it
Twitch
The response of a muscle to a single stimulation causing fibers to quickly contract and then relax
Graded muscle contraction
Variations in the degree of muscle contraction by changing either the frequency or strength of the stimulus
Summation
Accumulation of effects, such as in a muscle contraction when motor neurons continually fire and keep a muscle stimulated
Tetanus
When a muscle reaches a ceiling of maximum tension and the muscle contraction is sustained due to high-frequency stimulation
Recruitment (Motor unit summation)
The process of getting more and more motor units stimulated by delivering stimuli of increasing voltage
Threshold stimulus
The weakest stimulus that is capable of producing a response in an excitable tissue, causing the first observable contraction
Muscle tone
The slight contraction that even relaxed muscles always have that keeps muscles healthy and ready to respond to stimulation
Muscle tension
The force exerted by a contracting muscle on an object
Muscle fatigue
The decline in ability of a muscle to generate force
Lever
A rigid bar that moves on a fixed point when a force is applied to it; Our bones act as levers
Fulcrum
A fixed point that a lever moves on; Our joints act as fulcrums
Effort
The applied force used to move a resistance; Created by a muscle contraction
Load
A resistance; The insertion bone