TKD Instructor Review

White/Yellow Form

Kebon

Yellow Form

Ill Jang

Yellow/Green Form

E Jang

Green Form

Sam Jang

Green/Blue Form

Saw Jang

Blue Form

O Jang

Blue/Red Form

Yuk Jang

Red Form

Chil Jang

Red Black Form

Pal Jang

1st Degree Forms

Koreo, Kwan-gae

2nd Degree Forms

Gae-Baek, Keumgang

White Upper Body Blocks/Strikes

Inward Block, Low Block, High Block, Outer forearm Block, horizontal punch

White Belt Stances

Attention Stance, Bow, Basic Ready Stance, walking stance

White belt kicks

Stretch kicks (forward, side and back), Outside Crescent kicks (1&2), Inside Crescent kicks (1&2), Front kicks (four part, 1&2), High Knee.

White Belt sparring combos

1. Punch punch #2 front kick

2. Punch punch inside cresent kick

White belt Self defense

1. 8 punch pattern

2. 8 block pattern