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FNN200
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Types of fat depots in humans
White adipose tissue
Subcutaneous and visceral
Brown Adipose
thermogenesis
Beige fats
White fat that converts to brown under thermogenic stimuli
also thermogenesis
White adipose tissue
Subcutaneous
under the skin
Visceral
around internal organs
more pro-inflammatory and assocaited with insulin resistance)
Energy storage, endocrine organ, thermal insulation
Beige adipose
white fat that converts to brown under specific thermogenic stimuli (cold, sympathetic nervous activation)
thermogenesis
Components of energy expenditure
Basal metabolic rate
thermic effect of food
energy expenditure of physical activity
thermoregulation
Brown adipose tissue - BAT
lots in newborns, hibernating animals
heat generation because newborns cannot shiver
Decreased in adults
F have more than M
Associated with
Improved glucose metabolism
insulin sensitivity
lower prevalence of cardiometabolic diseases
lower overal adiposity (lower overall fats)
Makeup of White adipocyte
LD morphology
Unicellular (one big lipid)
Mitochondrial density
low
UCP1 Expression
Negative (does not have the uncoupling protein)
Brown adipocyte make up
LD morphology
Multilocular → many lipids
Mitochondrial density
High
UPC1 expression
Positive
Beige adipocyte makeup
LD morphology
Multilocular
Mitochondrial density
Medium
UPC1 expression
positive
Thermogenesis of brown fats
heat production
Stimuli
Cold exposure → signal through sympathetic nervous system
diet induced
5-15% of daily energy expenditure
SNS activation → epinephrine
Exercise
conflicing evidence
uncoupling protein (UCP1) and thermogenesis
goes through the electron transport chain but hydrogen cannoy go throguh the atp-synthase so instead it goes throguh the UPC1 and makes heat
relies on lipids
mobilizes and oxidizes lipids (circulating TGs and fatty acids) to produce heat instead of storage of heat
Characteristics of individuals with more brown adipose tissues
reduced prevalence of cardiometabolic disease
T2DM, coronary artery disease, CVD and hypertension
better lipid profile
lower TG
higher HDL
Lower blood glucose
Effects are more pronounced in individuals who are overweight or obese
Alcohol metabolism
Ethanol is a structure that resembles CHO but is metabolized more similar to a lipid
Enzyme
Alcohol dehydrogenase (ADH) system
goes from ethanol to acetaldehyde
breaks down small amounds of alcohol
Large amounts of alcohol
goes throguh microsomal ethanol oxidizing system
this would be the system in alcoholics but we dont talk about this here
Liver alcohol and liver fat storage
IN CYTOSOL
Ethanol → Alcohol dehydrogenase → Acetaldehyde
goes to mitochondria for oxidation
becoes acetyl CoA whcih can either go to become Fat or to TCA cycle for energy
The process creates NADH
Alcohol and NADH
High NADH ratio inhibits the TCA cycle
creates a buildup of Acetyl CoA → fatty acid synthesis → creates fatty liver
Impact of alcohol on metabolism
Moderate
Increased HDL
decreased
LDL oxidation, blood clotting, platelet aggregation, homocysteine, cell aggregation
Overall beneficial
Excessive
INcreased
Aceraldehyde, oxidative stress, triglycerides, cell aggregation, reactive species
decreased HDL
OVerall detrimental to health
Canadian guidelines on alcohol and health
0 drinks is no risk
1-2 is low risk
3-6 is moderate risk
cancer risk increased
7+
heart and stroke risk increased
each additional drink increases the risk of alcohol related consequences