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What is OCD?
a condition characterised by obsessions and/or compulsive behaviour
(obsessions are behavioural, compulsions are cognitive)
What are the categories for OCD in the DSM-5?
OCD
Trichotillomania
Hoarding Disorder
Excoriation Disorder
Describe trichotillomania as a category of OCD
compulsive hair-pulling
Describe hoarding disorder as a category of OCD
compulsive gathering of possessions + inability to part w/ anything - regardless of its value
Describe excoriation disorder as a category of OCD
compulsive skin-pulling
What are the behavioural characteristics of OCD?
repetitive compulsions
compulsions reduce anxiety
avoidance
What are the emotional characteristics of OCD?
anxiety + distress
accompanying depression
guilt + disgust
What are the cognitive characteristics of OCD?
obsessive thoughts
cognitive coping strategies
insight into excessive anxiety
What is meant by “compulsions are repetitive” as a behavioural characteristic of OCD?
feel compelled to repeat a behaviour
e.g. handwashing,counting,praying,tidying
What percentage of people with OCD have compulsive behaviour alone?
10%
Why do majority of people with OCD have compulsive behaviours?
compulsive behaviours performed to manage anxiety from obsessions
e.g. hand washing response to obsessive fear of germs
What is mean by “avoidance” as a behavioural characteristic of OCD
keep away from situations that trigger their OCD
e.g. compulsive hand washing = avoid coming into contact w/ germs
can lead to avoiding ordinary things e.g. emptying bins
Why can OCD create anxiety & distress (emotional characteristic)?
OCD = unpleasant emotional experience
produces powerful anxiety (by obsessions + compulsions)
obsessive thoughts = unpleasant + frightening
urge to repeat behaviour creates anxiety
Why is OCD often accompanied by depression (emotional characteristic)
anxiety = low mood + lack of enjoyment in activities
Describe “guilt & disgust” as an emotional characteristic of OCD
may feel irrational guilt/disgust
e.g. guilt over minor moral issues
disgust may be directed externally or at self
What percentage of people with OCD have obsessive thoughts? (cognitive characteristic)
90%
Why do people with OCD create cognitive coping strategies?
to deal w/ obsessions (e.g. religious person w/ guilt →praying/meditating)
Why are cognitive coping strategies good but also may be bad?
help manage anxiety
may make person look abnormal & can distract them from everyday tasks
What is meant by “insight into excessive anxiety” as a cognitive characteristic of OCD?
people w/ OCD aware obsessions + compulsions are irrational
experience catastrophic thoughts about worst case scenarios that may result if their anxieties were justified
tend to be hypervigilent- maintain constant alertness + keep attention focused on potential hazards