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What are the three components of Evidence-Based Practice (EBP)?
Best available evidence
Clinical experience
Patient preferences
What are the three components of clinical reasoning?
Knowledge
Cognition
Metacognition
What is clinical decision making?
Using clinical reasoning and evidence-based practice to choose the safest and most effective treatment.
Therapeutic modalities produce physiological effects by transferring what?
Energy
What is an impairment?
Pain, swelling, weakness, decreased ROM
What is an activity limitation?
Difficulty performing tasks (walking, squatting, climbing stairs)
What is a participation limitation?
Unable to participate in sports, work, school, hobbies
What are environmental factors?
Outside influences (family support, transportation, equipment)
What are personal factors?
Age, motivation, fitness level, fear of reinjury
What does the Arndt-Schultz Principle state?
Too little energy = no effect
Too much energy = tissue damage
What does the Law of Grotthus-Draper state?
Only absorbed energy produces physiological changes.
What is the Inverse Square Law?
As distance increases, energy transfer decreases by the square of the distance.
What is the Cosine Law?
Maximum energy transfer occurs when the modality is perpendicular (90°) to the tissue.
Difference Principle?
Greater temperature difference = faster energy transfer.
Duration Principle?
Longer treatment = greater energy transfer.
What are the five types of pain?
Nociceptive
Neuropathic
Nociplastic
Psychological
Motor (Biomechanical)
What is nociceptive pain?
Pain caused by actual or potential tissue damage.
What is neuropathic pain?
Pain caused by nerve damage.
What is nociplastic pain?
Pain caused by altered pain processing without tissue damage.
Which fibers transmit first pain?
A-delta fibers
Characteristics of first pain?
Sharp
Localized
Fast
Neocortical pathway
Which fibers transmit second pain?
C fibers
Characteristics of second pain?
Dull
Achy
Burning
Poorly localized
Paleocortical pathway
Which neurotransmitter carries pain?
Substance P
Which neurotransmitter inhibits pain?
Enkephalin
What is Gate Control Theory?
A-beta fibers stimulate enkephalin release to block Substance P in the dorsal horn.
Which modalities use Gate Control Theory?
TENS
Heat
Ice
Massage
Counterirritants
Healing phases in order?
Hemostasis
Inflammation
Proliferation
Remodeling
What happens during hemostasis?
Vasoconstriction
Platelet plug
Coagulation cascade
Fibrin clot
Major inflammatory mediators?
Histamine
Bradykinin
Prostaglandins
Cytokines
Which WBC arrives first?
Neutrophils
Which WBC arrives second?
Macrophages
Five cardinal signs of inflammation?
Rubor
Calor
Tumor
Dolor
Functio Laesa
Causes of Rubor?
Vasodilation and increased blood flow.
Causes of Dolor?
Bradykinin, prostaglandins, swelling pressure.
Three goals of proliferation?
Angiogenesis
Granulation
Re-epithelialization
Goal of remodeling?
Replace Type III collagen with Type I collagen.
What does Davis' Law state?
Soft tissue remodels along the lines of stress placed upon it.
Cryotherapy therapeutic skin temp
50–59°F (10–15°C)
Two reasons to use cryotherapy?
Pain control
Minimize secondary injury
Local effects of cryotherapy?
Vasoconstriction
Decreased metabolism
Decreased nerve conduction
Decreased muscle spasm
CBAN stands for?
Cold
Burning
Aching
Numb
Contraindications to cryotherapy?
Raynaud's
Cold urticaria
Advanced diabetes
PVD
Poor circulation
Anesthetic skin
When should heat be used?
Subacute and chronic injuries.
Two treatment goals of heat?
Decrease pain
Facilitate motion
What happens to collagen when heated?
Plastic deformation increases.
Best stretch after heating?
Slow, long-duration stretch.
Hydrocollator temperature?
160–170°F
Contraindications for heat?
Acute injury
Infection
Tumor
Fever
PVD
Decreased sensation
What is electrical current?
Flow of electrons.
What is electrical potential?
Electrical pressure (voltage).
Highest to lowest tissue impedance?
Skin/Adipose/Bone → Muscle → Blood/Nerves
Lowest to highest capacitance?
A-beta → A-alpha → A-delta → C fibers
What parameter overcomes capacitance?
Phase duration
Three factors of du Bois-Reymond?
Amplitude
Rate of change
Duration
Sensory TENS parameters?
80–120 μs
80–120 pps
A-beta
20–30 min
Motor TENS parameters?
200–300 μs
<10 pps
A-delta
30 min
NMES parameters?
250–400 μs
50–75 pps
1:5 duty cycle
A-alpha
Russian current?
2500 Hz carrier
50 bursts/sec
IFC frequency?
4000–5000 Hz
Reverse piezoelectric effect?
Electrical energy → crystal vibration → sound waves.
1 MHz treats what depth?
Deep tissues (~5 cm)
3 MHz treats what depth?
Superficial tissues (~1–2 cm)
Temperature increases with ultrasound?
1°C = metabolism
2–3°C = blood flow
4°C = collagen extensibility
Ultrasound contraindications?
Pregnancy, cancer, pacemaker, DVT, fracture, eyes, heart, genitalia, spinal cord.
How does LLLT work?
Cytochrome c oxidase absorbs light → ATP production increases.
Three properties of laser?
Monochromatic
Coherent
Collimated
Laser dosage units?
J/cm²
Lower laser dose is used for?
Pain relief
Higher laser dose is used for?
Tissue repair
Diathermy heats how deep?
3–5 cm
Capacitive vs Inductive?
Capacitive = adipose
Inductive = muscle (safer)
Massage sequence?
Effleurage → Pétrissage → Friction → Pétrissage → Effleurage
Four massage techniques?
Effleurage
Pétrissage
Friction
Tapotement
Physiological effects of massage?
Pain relief, blood flow, scar tissue mobilization, relaxation, flexibility.
Contraindications to massage?
Acute inflammation, fractures, infection, open wounds, thrombophlebitis.
What does BFR do?
Allows high-threshold motor unit recruitment with low-load exercise.
What does IPC do?
Moves edema proximally through forward propulsion.
What does CPM do?
Maintains joint motion after surgery.
What does ESWT do?
Stimulates healing in chronic tendinopathies.
What does vibration therapy do?
Improves neuromuscular activation.
What are the indications for traction?
Herniated disc
Radiculopathy
Spinal stenosis
What does traction do?
Distracts vertebrae to reduce nerve root compression.
According to Virginia law, how long must adult medical records be kept?
10 years following the last patient encounter.
Which coding system describes a patient's diagnosis/pathology?
ICD-10
Which coding system is used for billing procedures?
CPT Codes
What law protects medical records?
HIPAA
What is informed consent?
The patient must understand the risks, benefits, alternatives, and voluntarily agree before treatment.
Failing to provide the standard of care is called what?
Negligence
What are the four parts of SOAP documentation?
Subjective
Objective
Assessment
Plan
Pasted text(7).txt
Document
Note Jun 1, 2026.pdf
Thanks! I can read it.
This PDF appears to be your Therapeutic Modalities study guide/infographic covering the first half of the course. It includes:
Healing Process
Hemostasis
Inflammatory phase
Proliferation/Repair
Remodeling
The clotting, kinin, and complement cascades
Cardinal signs of inflammation (Rubor, Tumor, Dolor, Calor, Functio Laesa)
Angiogenesis, granulation, re-epithelialization
Type III → Type I collagen
Davis' Law and progressive loading
Cryotherapy
Methods of conduction and convection
Physiological effects
Indications
Contraindications
CBAN (Cold → Burning → Aching → Numb)
Thermotherapy
Conduction, convection, and conversion modalities
Physiological effects
Indications
Contraindications
Moist hot packs
Fluidotherapy
Paraffin bath
Contrast baths
Warm whirlpool
From everything you've shared over the last several weeks, this PDF covers many of the highest-yield concepts your instructor has tested repeatedly, especially the healing phases and thermal modalities. The diagrams on pages 1 and 2 are excellent visual summaries of the healing process, while pages 4–6 organize the major cryotherapy and thermotherapy concepts into easy-to-review charts.
I can also help you turn this into any of the following:
A 1-page "cheat sheet" with only the facts most likely to be on your exam.
50 rapid-fire practice questions that mimic your professor's quiz style.
A mock final exam (50–75 questions) using everything you've shared from this course.
Flashcards for last-minute memorization.
Given all of the quizzes you've shown me, I think a mock final would be the best way to prepare.
Absolutely! Here is a comprehensive flashcard set based on everything you've studied this semester (your quizzes, professor's corrections, review sheets, and infographic). These are organized by unit so you can study efficiently.
UNIT 1: Evidence-Based Practice & Clinical Decision MakingFlashcard 1
Front: What are the three components of Evidence-Based Practice (EBP)?
Back:
Best available evidence
Clinical experience
Patient preferences
Flashcard 2
Front: What are the three components of clinical reasoning?
Back:
Knowledge
Cognition
Metacognition
Flashcard 3
Front: What is clinical decision making?
Back:
Using clinical reasoning and evidence-based practice to choose the safest and most effective treatment.
Flashcard 4
Front: Therapeutic modalities produce physiological effects by transferring what?
Back:
Energy
UNIT 2: ICF ModelFlashcard 5
Front: What is an impairment?
Back:
Pain, swelling, weakness, decreased ROM
Flashcard 6
Front: What is an activity limitation?
Back:
Difficulty performing tasks (walking, squatting, climbing stairs)
Flashcard 7
Front: What is a participation limitation?
Back:
Unable to participate in sports, work, school, hobbies
Flashcard 8
Front: What are environmental factors?
Back:
Outside influences (family support, transportation, equipment)
Flashcard 9
Front: What are personal factors?
Back:
Age, motivation, fitness level, fear of reinjury
UNIT 3: Energy Exchange PrinciplesFlashcard 10
Front: What does the Arndt-Schultz Principle state?
Back:
Too little energy = no effect
Too much energy = tissue damage
Flashcard 11
Front: What does the Law of Grotthus-Draper state?
Back:
Only absorbed energy produces physiological changes.
Flashcard 12
Front: What is the Inverse Square Law?
Back:
As distance increases, energy transfer decreases by the square of the distance.
Flashcard 13
Front: What is the Cosine Law?
Back:
Maximum energy transfer occurs when the modality is perpendicular (90°) to the tissue.
Flashcard 14
Front: Difference Principle?
Back:
Greater temperature difference = faster energy transfer.
Flashcard 15
Front: Duration Principle?
Back:
Longer treatment = greater energy transfer.
UNIT 4: Pain PhysiologyFlashcard 16
Front: What are the five types of pain?
Back:
Nociceptive
Neuropathic
Nociplastic
Psychological
Motor (Biomechanical)
Flashcard 17
Front: What is nociceptive pain?
Back:
Pain caused by actual or potential tissue damage.
Flashcard 18
Front: What is neuropathic pain?
Back:
Pain caused by nerve damage.
Flashcard 19
Front: What is nociplastic pain?
Back:
Pain caused by altered pain processing without tissue damage.
Flashcard 20
Front: Which fibers transmit first pain?
Back:
A-delta fibers
Flashcard 21
Front: Characteristics of first pain?
Back:
Sharp
Localized
Fast
Neocortical pathway
Flashcard 22
Front: Which fibers transmit second pain?
Back:
C fibers
Flashcard 23
Front: Characteristics of second pain?
Back:
Dull
Achy
Burning
Poorly localized
Paleocortical pathway
Flashcard 24
Front: Which neurotransmitter carries pain?
Back:
Substance P
Flashcard 25
Front: Which neurotransmitter inhibits pain?
Back:
Enkephalin
Flashcard 26
Front: What is Gate Control Theory?
Back:
A-beta fibers stimulate enkephalin release to block Substance P in the dorsal horn.
Flashcard 27
Front: Which modalities use Gate Control Theory?
Back:
TENS
Heat
Ice
Massage
Counterirritants
UNIT 5: Healing ProcessFlashcard 28
Front: Healing phases in order?
Back:
Hemostasis
Inflammation
Proliferation
Remodeling
Flashcard 29
Front: What happens during hemostasis?
Back:
Vasoconstriction
Platelet plug
Coagulation cascade
Fibrin clot
Flashcard 30
Front: Major inflammatory mediators?
Back:
Histamine
Bradykinin
Prostaglandins
Cytokines
Flashcard 31
Front: Which WBC arrives first?
Back:
Neutrophils
Flashcard 32
Front: Which WBC arrives second?
Back:
Macrophages
Flashcard 33
Front: Five cardinal signs of inflammation?
Back:
Rubor
Calor
Tumor
Dolor
Functio Laesa
Flashcard 34
Front: Causes of Rubor?
Back:
Vasodilation and increased blood flow.
Flashcard 35
Front: Causes of Dolor?
Back:
Bradykinin, prostaglandins, swelling pressure.
Flashcard 36
Front: Three goals of proliferation?
Back:
Angiogenesis
Granulation
Re-epithelialization
Flashcard 37
Front: Goal of remodeling?
Back:
Replace Type III collagen with Type I collagen.
Flashcard 38
Front: What does Davis' Law state?
Back:
Soft tissue remodels along the lines of stress placed upon it.
UNIT 6: CryotherapyFlashcard 39
Front: Therapeutic skin temperature?
Back:
50–59°F (10–15°C)
Flashcard 40
Front: Two reasons to use cryotherapy?
Back:
Pain control
Minimize secondary injury
Flashcard 41
Front: Local effects of cryotherapy?
Back:
Vasoconstriction
Decreased metabolism
Decreased nerve conduction
Decreased muscle spasm
Flashcard 42
Front: CBAN stands for?
Back:
Cold
Burning
Aching
Numb
Flashcard 43
Front: Contraindications to cryotherapy?
Back:
Raynaud's
Cold urticaria
Advanced diabetes
PVD
Poor circulation
Anesthetic skin
UNIT 7: ThermotherapyFlashcard 44
Front: When should heat be used?
Back:
Subacute and chronic injuries.
Flashcard 45
Front: Two treatment goals of heat?
Back:
Decrease pain
Facilitate motion
Flashcard 46
Front: What happens to collagen when heated?
Back:
Plastic deformation increases.
Flashcard 47
Front: Best stretch after heating?
Back:
Slow, long-duration stretch.
Flashcard 48
Front: Hydrocollator temperature?
Back:
160–170°F
Flashcard 49
Front: Contraindications for heat?
Back:
Acute injury
Infection
Tumor
Fever
PVD
Decreased sensation
UNIT 8: Electrical ModalitiesFlashcard 50
Front: What is electrical current?
Back:
Flow of electrons.
Flashcard 51
Front: What is electrical potential?
Back:
Electrical pressure (voltage).
Flashcard 52
Front: Highest to lowest tissue impedance?
Back:
Skin/Adipose/Bone → Muscle → Blood/Nerves
Flashcard 53
Front: Lowest to highest capacitance?
Back:
A-beta → A-alpha → A-delta → C fibers
Flashcard 54
Front: What parameter overcomes capacitance?
Back:
Phase duration
Flashcard 55
Front: Three factors of du Bois-Reymond?
Back:
Amplitude
Rate of change
Duration
Flashcard 56
Front: Sensory TENS parameters?
Back:
80–120 μs
80–120 pps
A-beta
20–30 min
Flashcard 57
Front: Motor TENS parameters?
Back:
200–300 μs
<10 pps
A-delta
30 min
Flashcard 58
Front: NMES parameters?
Back:
250–400 μs
50–75 pps
1:5 duty cycle
A-alpha
Flashcard 59
Front: Russian current?
Back:
2500 Hz carrier
50 bursts/sec
Flashcard 60
Front: IFC frequency?
Back:
4000–5000 Hz
UNIT 9: UltrasoundFlashcard 61
Front: Reverse piezoelectric effect?
Back:
Electrical energy → crystal vibration → sound waves.
Flashcard 62
Front: 1 MHz treats what depth?
Back:
Deep tissues (~5 cm)
Flashcard 63
Front: 3 MHz treats what depth?
Back:
Superficial tissues (~1–2 cm)
Flashcard 64
Front: Temperature increases with ultrasound?
Back:
1°C = metabolism
2–3°C = blood flow
4°C = collagen extensibility
Flashcard 65
Front: Ultrasound contraindications?
Back:
Pregnancy, cancer, pacemaker, DVT, fracture, eyes, heart, genitalia, spinal cord.
UNIT 10: Laser & DiathermyFlashcard 66
Front: How does LLLT work?
Back:
Cytochrome c oxidase absorbs light → ATP production increases.
Flashcard 67
Front: Three properties of laser?
Back:
Monochromatic
Coherent
Collimated
Flashcard 68
Front: Laser dosage units?
Back:
J/cm²
Flashcard 69
Front: Lower laser dose is used for?
Back:
Pain relief
Flashcard 70
Front: Higher laser dose is used for?
Back:
Tissue repair
Flashcard 71
Front: Diathermy heats how deep?
Back:
3–5 cm
Flashcard 72
Front: Capacitive vs Inductive?
Back:
Capacitive = adipose
Inductive = muscle (safer)
UNIT 11: Manual Therapy & Mechanical ModalitiesFlashcard 73
Front: Massage sequence?
Back:
Effleurage → Pétrissage → Friction → Pétrissage → Effleurage
Flashcard 74
Front: Four massage techniques?
Back:
Effleurage
Pétrissage
Friction
Tapotement
Flashcard 75
Front: Physiological effects of massage?
Back:
Pain relief, blood flow, scar tissue mobilization, relaxation, flexibility.
Flashcard 76
Front: Contraindications to massage?
Back:
Acute inflammation, fractures, infection, open wounds, thrombophlebitis.
Flashcard 77
Front: What does BFR do?
Back:
Allows high-threshold motor unit recruitment with low-load exercise.
Flashcard 78
Front: What does IPC do?
Back:
Moves edema proximally through forward propulsion.
Flashcard 79
Front: What does CPM do?
Back:
Maintains joint motion after surgery.
Flashcard 80
Front: What does ESWT do?
Back:
Stimulates healing in chronic tendinopathies.
Flashcard 81
Front: What does vibration therapy do?
Back:
Improves neuromuscular activation.
Flashcard 82
Front: What are the indications for traction?
Back:
Herniated disc
Radiculopathy
Spinal stenosis
Flashcard 83
Front: What does traction do?
Back:
Distracts vertebrae to reduce nerve root compression.
These 83 flashcards cover the high-yield concepts that consistently appeared in your quizzes, instructor corrections, and review materials, including the healing process, cryotherapy, thermotherapy, and other therapeutic modalities highlighted in your uploaded study guide.
Pasted text(8).txt
Document
This practice final is one of the best indicators of what your instructor thinks is important. Based on the questions, your previous quizzes, and the concepts that were repeated throughout the semester, here are additional flashcards covering everything that appeared on this exam. These are grounded in the content of the practice final you uploaded.
FINAL EXAM FLASHCARDS (Practice Final)Legal & DocumentationFlashcard 84
Front: According to Virginia law, how long must adult medical records be kept?
Back:
10 years following the last patient encounter.
Flashcard 85
Front: Which coding system describes a patient's diagnosis/pathology?
Back:
ICD-10
Flashcard 86
Front: Which coding system is used for billing procedures?
Back:
CPT Codes
Flashcard 87
Front: What law protects medical records?
Back:
HIPAA
Flashcard 88
Front: What is informed consent?
Back:
The patient must understand the risks, benefits, alternatives, and voluntarily agree before treatment.
Flashcard 89
Front: Failing to provide the standard of care is called what?
Back:
Negligence
Flashcard 90
Front: What are the four parts of SOAP documentation?
Back:
Subjective
Objective
Assessment
Plan
Front:During NMES for muscle reeducation, what should the patient do?
Contract along with the stimulation.
What stimulation level produces a visible muscle contraction without pain?
Motor-level stimulation
Electrically stimulated muscle contractions recruit fibers in what order?
Large fibers first
Fast-twitch fibers first
Synchronous contractions
Fatigue quickly
What three parameters determine the mode of TENS?
Pulse frequency
Pulse duration
Current amplitude
Which pulse characteristics determine muscle contraction quality?
Intensity
Pulse frequency
Phase duration
Which electrode setup uses two channels with four electrodes?
Quadripolar
For deeper stimulation, electrodes should be placed how?
Farther apart
Which current is used for iontophoresis?
Direct current (DC)
Sweep vs Scan in IFC?
Sweep = changes frequency
Scan = changes amplitude/location
Continuous ultrasound produces what effect?
Thermal heating