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Intracellular fluid
fluid INSIDE the cell (makes up 60% of the fluid in the body)
Extracellular fluid
Fluid outside the cell in different compartments (40% of the fluid in the body)
Extracellular fluid compartments
Interstital
intravascular
transcellular
Interstitial fluid
Fluid in the spaces btwn the cells and outside the blood vessels
Intravascular fluid
Fluid in the vein, the liquid part of blood(plasma), most important for fluids to be here to help move electrolytes and properly oxygenate the body
Transcellular fluid
Fluids such as cerebrospinal, pleural, peritoneal, and synovial fluids, are secreted by epithelial cells
First Spacing
Fluid is in the correct spot normal distribution of fluid
Second spacing
Fluid is in the extracellular area (ex.pitting edema)
Third spacing
Excessive amount of fluid that accumulates in the wrong areas
Sodium Normal range
136-45
Sodium
Major cation of ECF
Roles of sodium
Muscle/cardiac contraction
nerve transmission
Primary electrolyte responsible for plasma osmolarity
Foods high in sodium
Smoked salmon, pickled foods, snack foods, condiments
Balance of sodium
Balance regulated by ADH and aldosterone
Normal range Potassium
3.5-5.0
Low sodium
Hyponatremia
High sodium
Hyper natremia
Low potassium
hypokalemia
high potassium
hyperkalemia
Major cation of ICF
Potassium
Sources of Potassium in diet
highest in may veggies and fruits
avocados, oranges, bananas
Roles of potassium
Transmits electrical impulses (Heart, GI, neuro, Respiratory)
Plays a role in acid-base balance
Regulation/balance of potassium
Regulated by the kidneys (exchange with sodium in kidney tubules, secretion of aldosterone)
GI secretions are high in this electrolyte
Insulin causes movement into cells (insulin pushes this electrolyte if it is outside of cells into the cells)
Normal range calcium
9-10.5
Low calcium
hypocalcemia
high calcium
hypercalcemia
When more calcium is needed….
parathyroid hormone is released
When excess calcium is present…
The thyroid gland secretes thyrocalcitonin
Roles of calcium
bone formation
nerve impulse
muscle contraction
Diet/absorption of calcium
Enters body through dietary intake and absorption through intestinal tract
absorption requires the active form of vitamin D
Found in dairy, rhubarb, kale, broccoli, collards
________ has a reciprocal relationship with calcium when _____ is up calcium is down and vice versa
phosphate, Phosphate
Normal range phosphate
3.0-4.5
Low phosphate
hypophosphatemia
High phosphate
hyperphosphatemia
Primary anion in ICF
Phosphate
Founds high in phosphate
Tuna, dairy, beef, legumes
Roles of phosphate
Essential in the function of muscles, red blood cells and the nervous system
Involved in acid-base buffering system, ATP production, cellular uptake of glucose and metabolism of carbohydrates, proteins and fats
Maintenance/control of phosphate
Maintenance requires adequate renal functioning (excretion)
Serum levels controlled by parathyroid hormone
Normal range for magnesium
1.3-2.1
low magnesium
hypomagnesemia
High magnesium
Hypermagnesemia
______ gets along with calcium when calcium is high _____ is high and vise versa
magnesium, magnesium
Roles of magnesium
Maintaining neuromuscular activity
metabolism of carbohydrates and protein
activation of intracellular enzyme systems
regulates balance of potassium and calcium
Sources of magnesium in the diet
Nuts, beans, fish, meat, spinach, seeds
Normal range for Chloride
98-106
Low chloride
hypochloremia
high chloride
hyperchloremia
Major anion of ecf
Chloride
Where is chloride found
gastric secretions, pancreatic juices, bile
When _______ is retained chloride is often retained causing an increase in water retention
Sodium