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Gluteus Maximus
Region: Gluteal region - superficial
Origin: Posterior surface of ilium, sacrum, and coccyx
Insertion: Iliotibial tract of fascia lata and gluteal tuberosity of femur
Action: Extension of thigh and lateral rotation of thigh
Innervation: Inferior gluteal nerve
Gluteus Medius
Region: Gluteal region - superficial
Origin: External surface of ilium
Insertion: Greater trochanter of femur
Action: Abducts thigh
Innervation: Superior gluteal nerve
Gluteal Minimus
Region: Gluteal region - superficial
Origin: External surface of ilium
Insertion: Greater trochanter of femur
Action: Abducts thigh
Innervation: Superior gluteal nerve
Tensor fasciae latae
Region: Gluteal region - superficial
Origin: Anterior portion of the iliac crest
Insertion: Iliotibial tract of fasciae lata
Action: Flexes thigh and abducts thigh
Innervation: Superior gluteal nerve
Piriformis
Region: Gluteal region - deep
Origin: Anterior surface of sacrum
Insertion: Greater trochanter of femur
Action: Lateral rotation of thigh
Innervation: Nerve to piriformis
Psoas Major
Region: Anterior hip
Origin: All five lumbar vertebrae
Insertion: Lesser trochanter of femur
Action: Flexion of thigh or flexes trunk
Innervation: Lumbar spinal nerves
Iliacus
Region: Anterior hip
Origin: Iliac fossa
Insertion: Lesser trochanter of femur
Action: Flexion of thigh or flexes trunk
Innervation: Femoral nerve
Sartorius
Region: Anterior thigh
Origin: Anterior superior iliac spine
Insertion: Medial surface of proximal tibia
Action: Flexes leg; flexes thigh
Innervation: Femoral nerve
Rectus femoris
Region: Anterior thigh
Origin: Anterior inferior iliac spine; superior margin of acetabulum
Insertion: Patella (via quadriceps tendon) and tibial tuberosity (via patellar ligament)
Action: Extends leg
Innervation: Femoral nerve
Vastus lateralis
Region: Anterior thigh
Origin: Lateral lip of linea aspera
Insertion: Patella (via quadriceps tendon) and tibial tuberosity (via patellar ligament)
Action: Extends leg
Innervation: Femoral nerve
Vastus medialis
Region: Anterior thigh
Origin: Medial lip of linea aspera
Insertion: Patella (via quadriceps tendon) and tibial tuberosity (via patellar ligament)
Action: Extends leg
Innervation: Femoral nerve
Vastus intermedius
Region: Anterior thigh
Origin: Anterior and lateral surfaces of shaft of femur
Insertion: Patella (via quadriceps tendon) and tibial tuberosity (via patellar ligament)
Action: Extends leg
Innervation: Femoral nerve
Gracilis
Region: Medial thigh
Origin: Pubis
Insertion: Medial surface of proximal tibia
Action: Adducts thigh
Innervation: Obturator nerve
Pectineus
Region: Medial thigh
Origin: Pubis
Insertion: Posterior surface of proximal femur
Action: Adducts thigh, flexes thigh
Innervation: Femoral nerve
Adductor longus
Region: Medial thigh
Origin: Pubis
Insertion: Linea aspera of femur
Action: Adducts thigh
Innervation: Obturator nerve
Adductor brevis
Region: Medial thigh
Origin: Pubis
Insertion: Linea aspera of femur
Action: Adducts thigh
Innervation: Obturator nerve
Adductor magnus
Region: Medial thigh
Origin: Pubis and ischium
Insertion: Linea aspera of femur; adductor tubercle of femur
Action: Adducts thigh
Innervation: Obturator nerve
Biceps femoris - Long head
Region: Posterior thigh
Origin: Ischial tuberosity
Insertion: Head of fibula (via common tendon with short head)
Action: Flexes leg; extends thigh
Innervation: Tibial nerve
Biceps femoris - Short head
Region: Posterior thigh
Origin: Linea aspera of femur
Insertion: Head of fibula
Action: Flexes leg
Innervation: Common fibular nerve
Semitendinosus
Region: Posterior thigh
Origin: Ischial tuberosity
Insertion: medial surface of proximal tibia
Action: Flexes leg, extends thigh
Innervation: Tibial nerve
Semimembranosus
Region: Posterior thigh
Origin: Ischial tuberosity
Insertion: Posterior surface of medial condyle of tibia
Action: Flexes leg; extends thigh
Innervation: Tibial nerve
Tibialis anterior
Region: Anterior leg
Action: Dorsiflexes foot; inverts foot
Innervation: Deep fibular nerve
Extensor digitorum longus
Region: Anterior leg
Action: Extends digits 2-5; dorsiflexes foot
Innervation: Deep fibular nerve
Extensor hallucis longus
Region: Anterior leg
Action: Extends digit 1; dorsiflexes foot
Innervation: Deep fibular nerve
Fibularis (peroneus) tertius
Region: Anterior leg
Action: Dorsiflexes foot; everts foot
Innervation: Deep fibular nerve
Fibularis (peroneus) longus
Region: Lateral leg
Action: Plantar flexes foot; everts foot
Innervation: Superficial fibular (peroneal) nerve
Fibularis (peroneus) brevis
Region: Lateral leg
Action: Plantar flexes foot; everts foot
Innervation: Superficial fibular (peroneal) nerve
Gastrocnemius
Region: Posterior leg - superficial
Action: Plantar flexes foot; flexes leg
Innervation: Tibial nerve
Soleus
Region: Posterior leg - superficial
Action: Plantar flexes foot
Innervation: Tibial nerve
Plantaris
Region: Posterior leg - superficial
Action: Plantar flexes foot; flexes leg
Innervation: Tibial nerve
Popliteus
Region: Posterior leg - deep
Action: Flexes leg; medially rotates tibia to unlock extended knee
Innervation: Tibial nerve
Flexor hallucis longus
Region: Posterior leg - deep
Action: Flexes digit 1; plantar flexes foot
Innervation: Tibial nerve
Flexor digitorum longus
Region: Posterior leg - deep
Action: Flexes digits 2-5; plantar flexes foot; inverts foot
Innervation: Tibial nerve
Tibialis posterior
Region: Posterior leg - deep
Action: Plantar flexes foot; inverts foot
Innervation: Tibial nerve
Extensor digitorum brevis
Region: Foot - dorsum
Action: Extends digits 1-4
Innervation: Deep fibular (peroneal) nerve
Abductor hallucis
Region: Foot - plantar
Action: Abducts digit 1
Innervation: Medial plantar nerve
Flexor digitorum brevis
Region: Foot - plantar
Action: Flexes digits 2-5
Innervation: Medial plantar nerve
Abductor digiti minimi
Region: Foot - plantar
Action: Abducts digit 5
Innervation: Lateral plantar nerve