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lever 1 order
load, fulcrum, force
lever 1 example
head, load - gravity, fulcrum - neck, force - keep head up
lever 2 order
fulcrum, load, force
lever 2 example
foot in toe raises, fulcrum - ankle, load - body (gravity), force - raise body
lever 3 order
fulcrum, force, load
lever 3 example
bicep curls, fulcrum - elbow, force - lift arm, load - gravity on arm
mechanical advantage formula
MA = distance from fulcrum-force / distance from fulcrum-load