Massage Therapy Review

Flashcards about massage benefits, contraindications, movements, mediums, and aftercare.

What are the physical benefits of body massage?

Relieves muscle tension, improves mobility, and reduces stiff muscles.

How does body massage improve circulation?

Improves blood circulation and lymphatic drainage.

What are the psychological benefits of body massage?

Restful, relaxing stroking movements that improve sleep patterns and leave you feeling smooth and pampered.

What are some contraindications for massage?

Common cold, impetigo, conjunctivitis, ringworm, bruises, and dermatitis.

What is Effleurage?

Stroking movements.

What is Petrissage?

Kneading, wringing, rolling, picking up using palm and thumb.

What is Tapotement?

Percussion, hacking, chopping, pounding, cupping, beating.

What are Vibrations in massage?

Shaking.

What is Friction in massage?

Finger or thumb stretching of the skin; pressure application.

What are some common massage mediums?

Oil, cream, talc, gel, and emulsion.

What pressure is recommended for elderly clients during massage?

Lighter pressure.

What are the considerations for massaging clients under 16?

Consent needed, parent present, and less pressure required.

What type of massage is suitable for male clients?

Firm pressure, mechanical massage is good.

What should you do when massaging clients with disabilities?

Consult with client's GP, carer may need to be present.

What may be needed for underlying medical conditions?

GP referral.

How often should you massage someone suffering with a specific complaint?

Every 1-2 weeks, then monthly as condition improves.

What should you do if there may be a problem with a client?

Refer them to a GP.

What are some aftercare instructions for clients after a massage regarding diet?

Eat light meals for 24-48 hours, avoid spicy food, alcohol, and smoking.

What are some aftercare instructions for clients after a massage regarding pain and tension?

Use a hot water bottle on specific areas of tension and body brush in the shower to improve circulation.

What are some aftercare instructions for clients after a massage regarding hydration?

Drink plenty of water to flush out toxins.