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Foodborne Illness causes
Caused by bacteria, viruses, chemicals, and parasites.
Danger Zone
Temperature range of 4°C–60°C (40°F–140°F) where bacteria multiply rapidly.
What bacteria needs to grow
Moisture, Time, Nutrients, Proper temperature.
Sources of Salmonella
Raw/undercooked poultry, eggs, unpasteurized dairy.
Cross-Contamination
Transfer of harmful microorganisms between foods or surfaces.
Prevention of Cross-Contamination
Don't let raw and cooked foods touch; practice personal hygiene; use separate utensils; wash hands between tasks.
3-Sink Method
Washing with hot soapy water, Rinsing with lukewarm/cold water, Sanitizing with diluted disinfectant.
Burn Prevention methods
Use oven mitts, don’t overfill pots, use dry cloths, let steam escape, dry wet food before frying.
Class A fires
Consist of paper and cloth; use water to extinguish.
Class B fires
Consist of grease and oil; cover with a lid or use baking soda/salt, never water.
Lifting Heavy Objects techniques
Bend knees, keep back rounded, squat and lift.
Chef’s Knife
A large, all-purpose knife used for chopping, slicing, dicing, and mincing.
Cleaver
A heavy, rectangular knife used for cutting through thick meat and bone.
Serrated Knife
A knife with a saw-like edge used to slice soft or crusty foods like bread or tomatoes.
Parts of the Chef’s Knife
Blade, Tip, Hilt, Handle, Tang.
Dicing
Uniform cubes cut from food.
Mincing
Very fine chopping of food.
What is a Stock?
A flavorful liquid made by simmering bones, vegetables, and herbs.
Mirepoix ratio
A vegetable base consisting of 2 parts onion, 1 part carrot, and 1 part celery.
Mother Sauces
Five mother sauces: Béchamel, Velouté, Espagnole, Tomato, Hollandaise.
Thawing food safely methods
In the fridge overnight, under cold running water, in the microwave.
Conversion Factor
A number used to scale recipes up or down.
Important Temperatures - Freezing
-18°C (0°F).
Important Temperatures - Cook Poultry
74°C (165°F).
HACCP
Hazard Analysis Critical Control Points – a system to prevent food hazards.
FIFO
First In, First Out – inventory rotation method.
Flow of Food
Receiving, Storing, Defrosting, Preparing, Cooking, Holding, Cooling, Reheating, Serving.
Thermometers usage
Used to monitor temperature zones and ensure safe food handling.