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Strain
Overstretching, overexertion, or overuse of soft tissue
• tends to be less severe than a sprain,
Sprain
Severe stress, stretch, or tear of soft tissues, such as joint capsule, ligament, tendon, or muscle
Dislocation
Displacement of a part, usually the bony partners in a joint, resulting in loss of the anatomical relationship and leading to soft tissue damage, inflammation, pain, and muscle spasm.
Subluxation
An incomplete or partial dislocation of the bony partners in a joint that often involves secondary trauma to surrounding soft tissue
In what degree of tear/rupture is pain felt the most
a partial tear causes the most pain compared to a complete tear that does not cause anypain
Tenopathy
is the general term that refers to tendon injury affected by mechanical loading
Tenosynovitis
is inflammation of the synovial membrane covering a tendon
Tendinitis
IsT inflammation of a tendon; there may be resulting synovitis, scarring, or calcium deposits.
Tenovaginitis
is inflammation with thickening of a tendon sheath
Tendinitis
is degeneration of the tendon caused by repetitive microtrauma
Synovitis
Inflammation of a synovial membrane; an excess of normal synovial fluid in a joint or tendon sheath caused by trauma or disease
Hemarthrosis
Bleeding into a joint, usually caused by severe trauma
Ganglion
Ballooning of the wall of a joint capsule or tendon sheath.
• Ganglia may arise after trauma, and they sometimes occur with rheumatoid arthritis
Bursitis
inflammation of the bursa
Contusion
Bruising from a direct blow, resulting in capillary rupture, bleeding, edema, and an inflammatory response.
dysfunction
Loss of normal function of a tissue or region.
• The dysfunction may be caused by adaptive shortening of the soft tissues, adhesions, muscle weakness, or any condition resulting in loss of normal mobility.
contracture
Adaptive shortening
adhesion
Abnormal adherence of collagen fibers to surrounding structures
reflex muscle guarding
Prolonged contraction of a muscle in response to a painful stimulus.
intrinsic muscle spams
Prolonged contraction of a muscle in response to the local circulatory and
metabolic changes that occur when a muscle is in a continued state of contraction
Myofascial compartment syndromes
Increased interstitial pressure in a closed, nonexpanding, myofascial compartment that compromises the function of the blood vessels, muscles, and nerves.It results in ischemia and irreversible muscle loss if there is no intervention.
acute stage
The signs of inflammation develop; they are swelling, redness, heat, pain at rest, and loss of function.
phase I aka max protection
protect the part by controlling the effects of the inflammation, facilitating wound healing, and maintaining normal functioning in unaffected tissues and body regions
At what phase is stretching contraindicated
acute
what joint mob grade to use at acute phase
I or II
Are muscle-setting activities (isometrics) acceptable during the acute phase
yes, gentle submax isometrics are appropriate
At what phase should a pta initiate active exercises
phase II aka mod protection
what is used to guide how quickly a patient should progress
patient tissue response
at what phase should stretching be initiated
phase II mod protection
In phase III the pta should initiate
flexibility and strength, challenge coordination, balance, and movement strategies
what is necessary to avoid joint trauma
Free joint play within a useful (or functional) ROM
What is the minimum LE MMT grade a pt must have to stop using an AD
4/5
Arthritis
inflammation of the joint
What are the most commonly treated forms of arthritis
Rheumatoid arthritis and osteoarthritis
arthrosis
is degeneration of a joint with inflammation
Rheumatoid arthritis (RA)
autoimmune inflammatory systemic disease affecting the synovial lining of the joint and tissues
has active and remissions stages
What kind of tissues forms, covers, and erodes the joint capsule during RA
granulation tissue (pannus)
what are some progressions of RA
fibrosis
ossific ankylosis
subluxation
tenosynovitis
Can loss of joint function be reversed in RA
NOPE
In RA, when is joint stiffness at its peak
morning
Where do RA flare ups primarily occur
smaller joints of the hands and feet
What is an important piece of patient education for patients in a RA flare up
joint safety/rest and energy conservation once a flare-up recedes
what is not performed when joints are swollen
stretching
oesteoarthritis (OA)
Chronic degenerative disorder affecting the articular cartilage can lead to spurs and lipping
what is the cause of OA
Not known for certain, but can be via mechanical injury, repeated stress, or poor movement of synovial fluid
should the patient be immobilized when they have OA
NO it cuases rapid destruction of articular cartilage
what are some risk factors of RA
genetics, obesity, quad weakness, joint impact, repetitive sports, heavy lifting, and kneeling
At what point/phase of OA is pain most prominent
later stages, due to the avascular cartilage
Heberden’s nodes
enlargement of the DIP joints
Bouchard’s nodes
enlargement of the PIP joints
what are the most commonly involved joints in OA
weightbearing joints such as hips and knees
should a patient with OA praticipate in CKC or OKC activities
OKC
Are resistive exercises okay for a patient with OA
yes! strong muscles protect the joint
What activities should be avoided by a pt with OA
repetitive intense loading of the joints; jogging and jumping
Osteoporosis
disease of the bone that leads to decreased mineral content and weakening of the bone
What are the most common fractures via osteoporosis
spine, hip, and wrist
What scale is used to determine an osteoporosis diagnosis
T-score, bone mineral density (BMD) scan
what is a normal T-sore
-1.0 or higher
What T-score does osteopenia have
-1.0 to -2.4
What T-score does osteoporosis have
-2.5 or less
What are some risk factors for osteoporosis
postmenopausal
low body weight
low physical activity
low calcium intake
smoking/drinking
According to the NOF what are 4 ways to prevent osteoporosis
eat fruits and veggies
intake calcium and vitamin D
perform weight-bearing exercises
limit drinking and no smoking
osteoclasts
resorb bone, calcium goes into blood stream
osteoblast
builds bone with calcium
why are women at risk for osteoporosis becuase of menopause
Bone resorption is accelerated during menopause
what can stimulate osteoblastic activity?
The stress from muscle contraction and WB exercises
What activities should be avoided with a pt who has osteoporosis
flexion activities, and combined FLX and rotation
fracture
a structural break in the continuity of a bone
What are the 3 phases of bone healing
inflammatory phase
reparative phase
remodeling phase
what do chindroblasts form
cartilage
osteoblasts form what kind of bone mainly
woven bone
What is the general fracture healing time for adults
10 to 18 weeks
Malunion
the fracture heals in an unsatisfactory position resulting in a bony deformity
Delayed union
the fracutre takes longer than normal to heal
nonunion
The fracture fails to unite with a bony union
fibromyalgia (FM)
Chronic condition characterized by widespread pain that affects multiple body regions (noninflammatory, nondegenerative, nonprogressive)
what chronic condition can appear after a physical trauma
fibromyalgia
Myofascial Pain Syndrome (MPS)
a chronic regional pain syndrome that has trigger points (TrPs)
trigger points (TrP)
hyperirritable area in a tight band of muscle
What are the 3 main compenents of MPS treatment (aka triggerpoints)
correct chronic overload
eliminate the trigger point
strengthen surrounding muscles
What are some common indications for surgery
incapaitating pain
limited ROM/function
joint instability
deformity
trauma/significant damage
Emergency surgery
Performed immediately to prevent death of disability
Urgent surgery
should be performed within hours or days due to likelyhood of worsening if waiting
Elective surgery
a medically necessary or beneficial procedure that poses no threat if postponed
what are some benefits of pre-op management
include the ability to assess their pre-op functional status, to discuss their goals and
expectations following surgery, to establish rapport, to minimize patient anxiety, and to educate the patient regarding post-op rehab
What are components to keep in mind when treating a patient with a surgical site
Check signs if redness or necrosis
Note signs of tenderness and edema
Evidence of increased heat
Signs of drainage
incision integrity
scar mobility
what is one reason a pt may not go through all phases of rehab
limited number of justifiable therapy sessions via insurance
what is a thrombosis
a bolus of coagulated blood in the circulatory system
Which is more serious a thrombus in a superficial vein or a deep vein
deep vein
what is a embolus
when a clot breaks away from the wall of a vein and travels proximally
Pulmonary embolism
When an embolus affects the pulmonary circulation, it is life-threatening
What can put a patient at risk for a LE DVT
prolonged immobilization after surgery
What are some clinical manifestations of a DVT
dull aching, severe pain, swelling, skin temp and color changes
What is the tool used to determine DVT likeleyhood
Wells Criteria
what are the hallmark signs and symptoms of a pulmonary embolism
Dyspnea, tachypnea, and chest pain at the lateral aspect increased with deep breathing and coughing
swelling
anxiety
fever
diaphoresis
what are good exercises for reducing DVT risk
ankle pumps, quad sets, glute sets
Open surgical procedure
an incision big and deep enough to have a fully visualized area during surgery
joint replacement
arthrodesis
internal fixation
reconstruction
What surgical approach causes the most disturbance to soft tissues
open procedures
Arthroscopy
is used as a diagnostic tool and to treat intra-articular disorders, and can be done under local anesthesia
multiple small incisions where a endoscope can be placed
an arthroscopically assisted procedure uses
uses arthroscopy and a open surgical feild aka a mini open