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osteoporosis
reduction in bone density caused by imbalance between osteoclasts and osteoblasts
osteopenia
pre osteoporosis thinning of tranecular matrix
osteoporosis risk factors
postmenopausal female, lack of testosterone, family history, asian or caucasian, low calcium/vitamin D
what bones/parts of bones does osteoporosis usually affect
ends of long bones
osteoporosis diagnosis
DEXA (gold standard), CT, FRAX asmt
osteoporosis management
lifestyle changes, medications, vertebroplasty and kyphoplasty
osteoarthritis (OA)
progressive inflammation causes degradation of the joints
OA risk factors
age, obesity, history of team sports, history of trauma, heavy occupational work, joint misalignment
OA clinical manifestations
symmetrical deep aching joint pain, crepitus with motion, relief with rest, heberdens nodules, bouchards nodes
OA diagnostics
xray
OA treatment
reduce stress on joints, low impact exercise, NSAIDs, oral steroids
degenerative disc disease (DDD)
flattening of intervertebral discs in C or L spine
DDD lumbar symptoms
lower back pain that radiates down, worse when sitting, bending, twisting, minimized when walking, changing positions, lying down
DDD cervical symptoms
neck pain, upper extremity weakness/numbness
DDD diagnosis
physical exam*, CT, MRI, inflammation stuff
DDD treatment
physical therapy, meds, chiropractic care, steroids, laminectomy for decompression