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Acute stressor
short term stressors where fight or flight is activated
body responds via the sympathomedullary pathway (SAM)
Chronic stressor
long term stressor
Pituitary adrenal system activated
Body’s response to acute stress (Part 1)
Body appraises the situation using its sensory systems and stored memories
The hippocampus and amygdala try to recognise emotional reactions to stimuli amd access stored memories for potential danger
Body’s response to acute stress (Part 2)
If the situation is appraised as potentially stressful the hypothalamus is alerted
The hypothalamus recognises the stress as acute so….
Body’s response to acute stress (Part 3)
…The sympathomedullary (SAM) pathway is activated
branch of the autonomic nervous system that goes straight to the adrenal medulla
Body’s response to acute stress (Part 4)
Stimulates the adrenal glands (specifically the adrenal medulla)
Body’s response to acute stress (Part 5)
The adrenal medulla secretes the hormones adrenaline and noradrenaline
Body’s response to acute stress (Part 6)
Once the hormones enter the bloodstream they regulate various bodily processes in order to prepare the body for fight or flight
Effects of adrenaline ‘Fight or Flight’
Pupils dilate
Increase in heart rate and raised blood pressure
Reduced activity in digestive system
Increase in blood flow to muscles for muscular tension
Increase in respiration (breathing) rate
increase in perspiration (sweat)
Countershock ‘Rest and Digest’
Constrict pupils
Slow heartbeat
Constrict airways
Stimulate stomach activity
Inhibit glucose release