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What are the ORIGINS for the Quadratus Lumborum?
12 Rib
TVPs of L1-L4
What are the INSERTIONS for the Quadratus Lumborum?
Posterior iliac crest
What are the ACTIONS for the Quadratus Lumborum?
Elevate pelvis
Lateral flexion (ipsilateral)
Fix 12th rib for forced breathing
What are the ORIGINS for the Diaphragm?
Ribs 7-12
L1-L3
Xiphoid process
What are the INSERTIONS for the Diaphragm?
Central tendon
What are the ACTIONS for the Diaphragm?
Inhalation
What are the ORIGINS for the Internal Intercostals?
Inferior border of rib above
What are the INSERTIONS for the Internal Intercostals?
Superior border of rib below
What are the ACTIONS for the Internal Intercostals?
Exhalation
What are the ORIGINS for the External Intercostals?
-Inferior border of rib above
What are the INSERTIONS for the External Intercostals?
Superior border of rib below
What are the ACTIONS for the External Intercostals?
Inhalation