life is suffering
suffering is from desire
one must limit desire to limit suffering
to limit suffering, one must follow the “Eightfold Path”
Right View
Right Intention
Right Speech
Right Reaction
Right Livelihood
Right Effort
Right Mindfulness
Right Concentration
the profession of faith in God and in Muhammad as God’s prophet
regular prayer at home or in \n mosques
fasting during the sacred month of Ramadan
giving alms (charity) to the poor
and a pilgrimage to Mecca, if possible