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Flexion
decrease the angle between 2 body parts
Extension
Increase the angle between two body parts
Supination
The radius and ylna lie pararel to one another, Palm faces forward
Pronation
the radius crosses over the ulna, turning palm back
supination foot
combination plantar flx, inversion of tarsal and fore foot adduction
Gliding
one bony surface glide on another without angular or rotator movement
Anngular
Occurs only between long bones, increasing or decreasing the angle between the bones
Rotation
A bones moves about a Central axis w/o moving from this axis
Sagital
runs front front to back and devide body into right and left halves ( gerakannya depan dan belkang)
Coronal / frontal
Runs from side to side and devide body to front and back ( gerakan kesamping bawah dan atas)
Transverse / Horizontal
devide the body into upper cranial and lower caudal gerakannya rotasi
Axial Skeleton
Vertebra colum, skull, sternum, ribs and hyoid bone
Appendicular Skeleton
bone in the body particularly the appendegages
Condyle
A rounded prominence at the ned of the bone
epicondyle
A projection on a bone above a condyle
coracoid
lije a crow's beak
tubercle
small prominence
tuberosity
A swelling or lump
process
A swelling or protrusion
A long bone consist of 3 parts
Diaphysis : main Shaft of long bone
Epiphysis : rounded end of a long bone
Metaphysisc : connect eppipisis dengan diaphysis
an imaginery point around which a movement takes place is called…
axis
which movement takes place in the Transverse plane
MEdiAL rot, rotation of trunk, Horizontal abduction of arm
immovable sutures
found in the skull
immovable Syndesmoses
bones are linked by a ligament (forearm)
slighly move able synchrondroses
where two ossification center are seperatedby cartilage in growing bones (growth plates)
slighly move able symphyses
bones are connected by cartilage (intervertebral disc)
Ball & Socket Joint
A spherical surface of one bone fits into a dish shape depression of another bone (shoulder and hip)
Pivot Joint
designed to allow one bone to rotate around the surface of another bone (atlantoaxial joint)
Hinge joint
allow only flexion and extension , similar to door (elbow)
gliding joint
between two flat surface and allow the least amount of movement of all synovial joints (carpal)
Ellipsoid Joint
Consist of an Oval-shaped end of one bone articulation with the ellipticalbasin of another bone (radio carpal joint)
Saddle Joint
Modifed ellipsoid Joint Compose of convex and concave articulation surface, like two saddle (thumb)
4 basic type of tissue
connective tissue
Ephithelial tissue (gland, duct and vassel)
Nervous Tissue
Muscle Tissue
3 bones make up acetabulum hip are…
Illium
Iscium
Pubis
Ankle Joint pertemuan antara
Talus, tibia dan fibula
Muscle have 4 proporties
Irritability
Contractility
Extensibility
Elasticity
Irritability adalah
Ability to respon to stimulus
Extensibility
Ability to lengthen
Elastisity
Ability to return to Resting state
In Typical vertebra, the pedicle and laminae meet from the
Vertebra Arc ( proc. Tranversus)
Laminae fuse from
Proc. Spinosus
The process where the rib attaches to the thoracic vertebra
Transversus proc
Lateral maleolus is found on the
Fibula
What bones make up knee joint
Femur and tibia
The ASIS is found on the
Illium
The only bony attachement the scapula have to the axial Skeleton is
Sterno clavicula joint
The hip joint consists of which bones
Head of femur and acetabulum of pelvic
The talus artculate with the
Distal tibia
What form the talo crural or ankle joint
Distal fibula
6 deep rotators of hip (stabilize hip joint)
Adductor magnus, Piriformis, obturator externus, internus, Gamellus Superior, Gamellus inferior, Quadratus femoris
2 joint muscle hip flexor
Rectus femoris
Otot yang insersio di pes anserinus
Semi tendinosus, Gracilis, satrorius
Semi tendinosus and sartorius is known as the
Pes anserinus
Which set of intercostals is resposible for raising the ribs during inspiration
External intercosta
During inspiration does diafragma move inferiorly or superiorly
Inferiorly
When rotation the trunk to the left which of the abdominal muscle are working concentrrically
Right external oblique and left internal oblique
List the muscle that must work together to effective stabilize the core
Ta, pelvic floor, multifidus, diafragma
What 2 movement that can be produce by concentric contraction of scm
Flex head, rotation head to the opposite side
Which of abdominal muscle performa only trunk flexion
Rectus abdominis
Term relate to connective tissue
Aponeurosis
Tendon
Fascia
Ligament
The terms oblique refers to the muscle fibers that run in a
Diagonal directtion
When the Ta contract concentrically, the resulting movement is foward flexion of the trunk
False
Upper trap and lower trap sinergist saat gerakan
Upward Rotation scapula
Otot utama retract scapula
Mid trapezius, rhoimboid ma dan minor
Otot stabilize scapula
Seratus anterior
Otot stabilizer shoulder
Rotator cuff
Setelah lebih dari 60 derajat flexy shoulder apa gerakan yang terjadi di scapula
Upward Rotation
Otot rotatator cuff
Supraspinous, infraspinatus, teres minor, subscapularis
Origin muscle rectus abdominis
Pubic crest and symphysis
Origin seratus antetior
Superior lat surface of ribs 1-8,9
Origin illiacus
Superior portion of illiac fossa
Origin piriformis
Sacrum (Ant surface)
Origin Mid trap
Spimosus proc t1-t5
Insersio PSOAS major
Lasser trochanter
Insersio pec minor
Corracoid proc
Insersio internal oblique
Ribs 10-12
Insersio TENSOR fascia latae
Illiotibial band
Insersio adductor magnus
Linea aspera, adductor tubercle
Action external oblique
Forward flx, lat flx and rotation of the trunk to the opposite side
Action gluteus medius
Anterior portion : flex hip and internal rotasi femur
Posterior portion : extended hip and external rotasi femur
MEdiAL portion : abduction
Action rhoimboid ma
Retraction, elevation scapula, membantu downword rotation scapula
Action SCM
Flexion neck
Otot stabilize knee
Popliteus
Otot stabilize elbow
Anconeus
What movement is the biceps brachii involved in that the brachioradialis is not
Flexion shoulder
One muscle in quadriceps Group is not like the other why?
Rectus femoris because 2 joint muscle
Choose one exercise that would be useful to strengthen the scapula satbilizer
Muscle target seratus anterior
Exercise : scapula isolation spring from below cadillac
Scapula isolation di mat pakai Elastic Band untuk feed back strengthening
Lattisimus dorsi similar work with… muscle
Teres major
Infraspinatus muscle similar work with
Teres minor
Supraspinatus action
Shoulder abd
Infraspinatus action
Shoulder lateral rot
Teres minor action
Shoulder lateral rotation
Sub scapula ris action
Shoulder medial rot
In client with an anteriorly tilted pelvis, which muscle should be strengthen
External oblique, Semimembranosus, gluteus maximus, rectus abdominis
In the half Roll back hip flexor work concentrically on the Roll back and eccentric on the return
False
A concentric contraction of the long head of the triceps brachii produce
Extension of the elbow, and extension and adduction of the shoulder
The sartorius responsible for
Hip flexion, Hip lateral Rotation, and knee flexion
name the two possibilities for pelvic position when lying supine
neutral and imprint
name 4 layer of the abdominals
Ta, Oblique Ex and in and rectus femoris
which muscle abdominal aid in respiration
Ta