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cognitive distortions
are irrational thought patterns that negatively affect how we perceive reality, often leading to emotional distress and mental health issues
self preservation
the innate instinct and set of behaviors to protect oneself from harm
Cognitive psychology
the scientific study of internal mental processes like how people think, remember, perceive, and learn
ingratiation
the act of trying to make someone like you by flattering, pleasing, or deliberately winning their favor