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Last updated 3:58 PM on 8/31/26
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justify why the 400m is an anaerobic event

is a sprint event and all sprint events are anaerobic

maximal intensity and low duration means insufficient oxygen is available to work aerobically

energy demand is higher than oxygen available, therefore anaerobic

no reduction in intensity to repay oxygen debt

body uses glucose → energy + lactic acid because of the lack of oxygen

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