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What are the 4 definitions of abnormality?
Deviation from social norms
Failure to function adequately
Statistical infrequency
Deviation from ideal mental health
Explain ‘deviation from social norms’
Behaviour is ‘abnormal’ if it violates (unwritten) societal rules about what is expected/acceptable in a particular social group.
Evaluation of ‘deviation from social norms’
Strength:
Social norms are useful for assessing behaviour and ensuring that societies can run smoothly
Weaknesses:
Defining abnormality may lack temporal validity -
Norms and conceptions of abnormality change over time
Defining abnormality is culturally relative
Applying definitions of norms across cultures may be ethnocentric
If they are not generalised, they can help appreciate cultural differences (e.g. culture-bound syndromes like anorexia)
Explain ‘failure to function adequately’
Behaviour is ‘abnormal’ if they are unable to cope with life’s demands. (e.g. hold down a job, interact with others etc.)
Rosenhan & Seligman’s criteria for inadequate functioning
Suffering
Maladaptiveness (dangerous to self)
Vivid & unconventional (stand out)
Unpredictable & not controlled
Irrationality/Incomprehensible
Causes others discomfort
Violates moral/social standards
(Some Monkeys Venture Under Ice Cream Vans)
Evaluation of ‘failure to function adequately’
Strength:
Takes patient’s perspective into account
Weaknesses:
Culturally biased as functioning is defined largely by social norms (e.g women in other cultures go long periods w/o eating - explains why non-white patients are diagnosed with abnormality more often)
Many people fail to function normally sometimes but are not considered abnormal (e.g. post trauma)
Many people engage in behaviour that is maladaptive but are not considered abnormal (e.g. smoking, drinking)
Explain ‘deviation from ideal mental health’
With this definition, we define what is normal and anything that deviates from it is considered abnormal.
Jahoda's 6 criteria for ideal mental health
Positive view of the self
Capability for growth and development
Autonomy and independence
Accurate perception of reality
Positive friendships and relationships
Environmental mastery
(Penguins Can Always Avoid Predators Easily)
Evaluation of ‘deviation from ideal mental health’
Strength:
The criteria provides useful targets for goal-setting (e.g. in CBT)
Weaknesses:
Defining normality is culturally relative
Applying definitions of norms across cultures may be
If they are not generalised, they can help appreciate cultural differences (e.g. culture-bound syndromes)
Jahoda set the bar too high
Strictly applied, few people meet the criteria, therefore everybody is abnormal and the concept becomes meaningless
Explain ‘statistical infrequency’
This definition deems a behaviour as abnormal if it is extremely rare using the mean, median or mode of recorded data.
On a graph the most ‘abnormal’ people will make up the tail ends of the curve
Evaluation of ‘statistical infrequency’
Strength:
This is objective and logical and can be done without bias
(Weakness) However, the cut-off point used to determine ‘abnormality’ is still subjective
SI can also be combined with other definitions
e.g. low IQ can be diagnosed successfully when it occurs in addition with features of other definitons
Weakness:
Statistically rare behaviours/traits can be desirable (like IQ)
What do psychologists use to diagnose mental disorders?
DSM
ICD (used in UK)
These include a list of symptoms, which can be used as a tool for diagnosis.
What are the types of phobias?
Specific phobias (e.g. animals, heights, situations)
Social phobias - concerns about our own behaviour and others’ reactions
Agoraphobia - person perceives their environment to be unsafe with no easy way to escape.
Behavioural characteristics of phobics
avoiding social situations because they cause anxiety
agoraphobia and social phobias especially
restlessness and altered behaviour (e.g. to escape)
Cognitive characteristics of phobics
irrational thoughts - involve catastrophising
selective attention to feared object
they recognise their fear is excessive
distinguishes phobias from delusional mental illnesses
Emotional characteristics of phobics
persistent fear
anxiety and panic
Behavioural explanations to phobias
The two-process theory looks at the acquisition and maintenance of a phobia.
It theorises that phobias are acquired by classical conditioning and maintained by operant conditioning.
When confronted by the feared object/situation, phobis will retreat from the situation. This relieves them from their anxiety and acts as a form of negative reinforcement.
Phobias may also be acquired via modelling others’ behaviour (SLT).
SLT study for explaining phobia acquisition
Mineka et al. :
Monkeys in separate enclosures, but visible to each other
One monkey is bitten by a snake and the second monkey witnesses its fear response
The second monkey now reacts with anxiety, when shown a snake
Evaluation of the behavioural explanation of phobias
Strengths:
Backed with research support
e.g. Mineka & Watson and Rayner’s studies
Weaknesses:
The two-process theory is reductionist as it ignores cognitive factors
the impact of irrational thoughts is major in phobics
It is also deterministic
obviously, not everyone will develop a fear of dogs if they are bitten
The diathesis-stress model describes that certain people are more predisposed to develop fears (e.g. due to genes). This is known as ‘preparedness’.
Behavioural methods to treating phobias
Systematic desensitisation
in vivo desensitisation (direct confrontation)
covert desensitisation (imagining scenarios)
Flooding
in vivo
virtual reality
Steps of SD
Relaxation techniques taught
This is counter-conditioning (associate feared stimulus with relaxation instead of fear)
Construct desensitisation hierarchy
Visualise each scenario and practice relaxing. Move onto the next scenario after mastering each step
Patient eventually masters their fear
How does flooding work?
Flooding still involves the learning of relaxation techniques, but the client is immersed in the feared experience in one long session until their anxiety disappears.
The adrenal response has a time limit. The aim is to create a new stimulus-response link as adrenaline levels decrease.
Evaluation of behavioural therapies for phobias
Strengths:
Research support for SD
Gilroy’s study on the effectiveness of SD found that after both 3 and 33 months an SD group were less fearful of spiders on a questionnaire than controls
Appropriate for a wide range of patients
They don’t require active reflection in the therapy. For some patients (e.g. with special needs), this may be easier than complex therapies like CBT
Weakness:
Flooding may raise ethical issues
The treatment can be traumatic and cause psychological harm
This can lead to high refusal rates (incompletion of the therapy), which is a waste of time + money.
Types of depression
Major Depressive Disorder
prolonged presence of depressed mood
Bipolar Disorder
refers to two extremes of mood - mania and depression
Behavioural characteristics of people with depression
Reduced/increased activity activity level
things like socialising and sex drive
Sleep disturbances
Insomnia - inability to sleep
Hypersomnia - sleeping more than usual
Self-harm
Cognitive characteristics of people with depression
Persistent negative beliefs about themselves
Slower thought processes (difficulties concentrating)
Suicidal thoughts
Emotional characteristics of people with depression
Anhedonia - sadness and loss of pleasure
Feelings of emptiness + hopelessness
Feelings of anger
Can be towards the self or others
Cognitive explanations of depression
Beck’s negative triad
Depressed people may have acquired a negative self-schema (maybe from early criticism in childhood). These lead to cognitive biases about self-worth
This causes the maintenance of the negative triad, which consists of negative views of the world, future and self
Ellis’ ABC model
Ellis proposed that the key to depression is irrational beliefs
A = Activating Event
B = Belief (irrational)
C = Consequence (unheallthy emotions)
Ellis proposed that depressed people tend to think in absolutes aka. ‘mustabatory thinking’. They assume that certain things must be true for their happiness.
Beck et al study
50 patients with depression and 31 non-depressed patients underwent therapy. They were matched for age, sex and social status.
The thoughts of the patients were recorded before and after the session.
Themes of low self-esteem, self-blame and anxiety appeared in the depressed patients. They also regarded themselves as inferior to others in their social groups.
Evaluation of Beck’s study
Strengths:
matched pairs design - good for comparing depressed to non-depressed
practical application - Beck’s theory helped develop CBT
Limitations:
low temporal validity - it was conducted in 1974
doesn’t help explain complex symptoms of depression - such as hallucinations and delusions
The 3 most important irrational beliefs for depression (according to Ellis)
“I must be liked by people I find important”
“I must do well, or I am worthless”
“The world must make me happy, or I will die”
Evaluation of Ellis’ Model
Strength:
useful applications - it becomes the ABCDEF model for treatment.
D = Disputing irrational beliefs
E = Effective attitude
F = Feelings produced
Weaknesses:
explanation is reductionist - ignores biological factors
only accounts for reactive depression - depression that arises from an obvious cause
How does REBT work?
REBT stands for rational emotive behaviour therapy. It uses Ellis ABC model and adds D, E and F
A = Activating Event that causes feelings of depression
B = Irrational Belief based on that event
C = Self-defeating Consequence because of beliefs
D = Dispute the irrational beliefs
E = Create a more positive Effective attitude
F = Feelings produced
Ellis proposed that disputing an irrational belief can help turn it into a more rational one and prevent catastrophising
Types of disputing
Logical disputing - irrational beliefs are not logical
Empirical disputing - irrational beliefs are not consistent with reality
Pragmatic disputing - irrational beliefs are useless
Features of REBT
Homework - clients are given assignments (e.g. asking someone out on a date) to help test irrational beliefs
Behavioural activation - encourages activeness and engagement in pleasurable activities
Unconditional positive regard
Evaluation of CBT for treating depression
Strengths:
research support - Kuyken et al conducted a meta-analysis and found that CBT is effective in curing depression and has population validity
deals with the root cause, not symptoms
Weaknesses:
not appropriate for all patients
Elkin found that it was unsuitable for people who are resistant to change
expensive + time consuming
may not always be offered e.g. health services on limited budgets
Background on OCD
classified as an anxiety disorder
typically develops in childhood
two components
obsessions - persistent thoughts
compulsions - persistent behaviours
Cognitive characteristics of OCD
obsessions - recurring thoughts
may refuse to share them as they could be dangerous/embarrassing
they recognise that the impulses are a product of their own mind
Behavioural characteristics of OCD
compulsions are performed to reduce anxiety caused by obsessions
sufferers feel as if they must perform these actions (e.g. hand washing, checking)
Emotional characteristics of OCD
anxiety and stress
their excessive behaviour causes them to feel embarrassment and shame
2 ways of biologically explaining OCD
genetics
neural factors
How do genetics explain OCD
OCD is polygenic (caused by many genes)
COMT gene
regulates breakdown of dopamine in synapse
low COMT → high dopamine
high dopamine has been linked to OCD by Tukel et al.
SERT gene
controls the transport of serotonin
low serotonin has been implicated in OCD
How do neural factors explain OCD
obsessions may occur through overactivity in a ‘worry circuit’ involving the orbitofrontal cortex (OFC), which is used to assign value to things
compulsions may be caused by a hyperactive basal ganglia, which is used to select intended actions
Evaluation for biological approach to explaining OCD
Strengths:
research support for role of genetics from Billet et al.
meta analysis that found that MZ twins twice as likely to suffer from OCD if their twin had OCD
however concordance rate was not 100% so other factors must contribute to OCD development
research support for neural factors from Evans et al. who found that OCD patients had hyperactive OFCs compared to controls
The magnitude of hyperactivity correlated to severity
Weaknesses:
reductionist - doesn’t take cognition into account
a diathesis-stress explanation may be more suitable
For example, children with a family history of OCD may be more vulnerable to developing OCD
Biological approach to treating OCD
SSRIs
work by preventing the reuptake of serotonin by the presynaptic neuron and increasing concentration at post-synaptic
low serotonin is linked to OCD development
Tricyclics
prescribed if SSRIs ineffective
inhibit both serotonin and noradrenaline reuptake
BZs
these combat the anxiety caused by OCD. they slow neuron activity, making the person feel relaxed
Evaluation of biological treatments for OCD
Strengths:
Zohar et al. found that SSRIs helped 60% of patients with their symptoms
Weaknesses:
drugs only treat symptoms, not the cause
patients often relapse within a few weeks and they may become trapped into taking drugs long term
the treatment is both reductionist and deterministic
Zohar et al shows that the treatment doesn’t always work suggesting that there are more factors in OCD development
interactionist treatments use multiple treatments, such as CBT and SSRIs at the same time. This is found to be more effective