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Attribution
The explanation people give for their own or other’s behavior
Dispositional Attribution
Explaining behavior based on internal factors (personality, intelligence, effort)
Situational Attribution
Explaining behavior based on external factors (environ7ment, luck, social influences.)
Explanatory Style
The habitual way a person explains events in their life
Optimistic Explanatory Style
Attributing failures to external, temporary, and specific factors while attributing successes to internal factors.
Pessimistic Explanatory Style
Attributing failures to internal, stable, and global causes, leading to a sense of helplessness
Fundamental Attribution Error
The tendency to overestimate dispositional factors and underestimate situational factors when explaining other’s behavior ( assuming someone is rude because they are a mean person rather than considering they had a bad day)
Actor-Observer Bias
the tendency to attribute our own behavior to situational factors but others behavior to dispositional factors (“i failed the test because it was unfair, but my friend failed because they are DUMB”)
Self-Serving Bias
the tendency successes to dispositional factors (“i got an A because I'm smart”) and failures to situational factors (“I failed because the teacher is unfair”)
Locus of control
The extent to which people believe they control events in their lives.
Internal Locus of Control
The belief that one's actions directly influence outcomes (e.g.,"I did well on the test because I studied hard").
External Locus of Control
The belief that external factors (e.g, luck, fate, or other people) determine outcomes (e.g., "I failed the test because the teacher is unfair*
Mere Exposure Effect
The tendency to develop a preference for things we are repeatedly exposed to (e.g., liking a song more after hearing it multiple times).
Self-Fulfilling Prophecy
When people's expectations about themselves or others influence behavior in a way that makes those expectations come true (e.g., a teacher expecting a student to do poorly and, as a result, giving them less attention, leading to poorer performance).
Social Comparison Theory
The process of evaluating oneself by comparing to others.
Upward Social Comparison
Comparing oneself to someone perceived as better (can be motivating or discouraging).
Downward Social Comparison
Comparing oneself to someone perceived as worse (can boost self-esteem).
Relative Deprivation
Feeling deprived or disadvantaged when comparing oneself to others, even if one's situation has not changed (e.g., feeling underpaid when realizing coworkers earn more for the same job).
Stereotype
A generalized belief about a group of people (e.g., "All athletes are bad at academics").Prejudice
Prejudice
A negative attitude toward a group and its members, often based on stereotypes.
Discrimination
Unjustifiable negative behavior toward a group or its members, influenced by prejudice.
Implicit Attitudes
Unconscious beliefs that affect behavior without awareness (e.g., preferring one social group over another without realizing it).
Just-World Phenomenon
The tendency to believe that people get what they deserve (e.g, blaming victims for their misfortunes).
Out-Group Homogeneity Bias
The tendency to perceive members of an out-group as all the same while seeing in-group members as diverse (e.g., "All people from that country act the same").In-Group Bias
In-Group Bias
Favoring members of one's own group over others (e.g., giving better treatment to people from the same social circle).
Ethnocentrism
Judging another culture based on one's own cultural standards rather than understanding it on its own terms.
Belief Perseverance
The tendency to cling to initial beliefs even after they have been discredited (e.g., stilli believing a false conspiracy theory despite evidence to the contrary).
Confirmation Bias
Seeking out information that supports preexisting beliefs and ignoring contradictory evidence (eg, only watching news sources that align with one's political views).
Cognitive Dissonance
The psychological discomfort that occurs when a person's attitudes and behaviors conflict, leading them to change either their beliefs or actions to reduce discomfort (e.g, feeling guilty about eating junk food while believing in healthy eating, then deciding that "one cheat day isn't so bad").
Social Norms
Unwritten rules about how to behave in society or specific situations (e.g., standing in line, shaking hands when meeting someone).
Social Influence Theory
The idea that people's thoughts and behaviors are influenced by social pressure.
Normative Social Influence
Conforming to gain social acceptance or avoid rejection.
Informational Social Influence
Conforming because one believes others are correct.
Conformity
Adjusting behavior or thinking to align with group norms.
Obedience
Following direct commands from an authority figure.
Altruism
Helping others selflessly, even at a personal cost.
Social Reciprocity Norm
The expectation that people will help those who have helped them.
Social Responsibility Norm
The expectation that people will help those who depend on them (e.g., helping the elderly or children).
Bystander Effect
The tendency to be less likely to help in an emergency when others are present, due to diffusion of responsibility (e.g., seeing someone in distress but assuming someone else will step in).
Persuasion
Efforts to change beliefs, attitudes, or behaviors through communication.
Elaboration Likelihood Model
Describes two routes to persuasion
Central Route to Persuasion
Persuasion through logical arguments and critical thinking (e.g., a political debate).
Peripheral Route to Persuasion
Persuasion through superficial cues like attractiveness or emotional appeal (e.g., celebrity endorsements).
Halo Effect
The tendency to assume someone's positive traits in one area extend to other areas (e.g., assuming an attractive person is also kind and intelligent).
Foot-in-the-Door Technique
Gaining compliance by starting with a small request and then making a larger request later.
Door-in-the-Face Technique
Gaining compliance by starting with a large, unreasonable request, then following up with a smaller, more reasonable one.
Superordinate Goals
Shared goals that require cooperation between groups, reducing tension and conflict (e.g., rival sports teams working together for charity)
Social Trap
A situation where individuals act in their own self-interest, leading to negative outcomes for the group (e.g., over fishing , pollution)
Individualism vs. Collectivism
Individualism values independence and personal success.
Collectivism values group harmony and collective well-being.
Multiculturalism
A perspective that recognizes and values cultural differences in society.roup Polarization
Group Polarization
The tendency for group discussions to strengthen the group's existing opinions (e.g., political groups becoming more extreme after discussion).
Groupthink
When a group prioritizes harmony over critical thinking, leading to poor decision-making
Diffusion of Responsibility
The tendency to feel less responsible for taking action in a group setting (e.g., assuming someone else will step in to help).
Social Loafing
Putting in less effort when working in a group compared to working alone.
Deindividuation
Losing self-awareness and restraint in group situations (e.g., riots, online anonymity).
Social Facilitation
Performing better on simple tasks in front of an audience, but potentially worse on complex tasks.
False Consensus Effect
The tendency to overestimate how much others agree with one's beliefs or behaviors.
Industrial-Organizational (I/O) Psychology
The study of human behavior in the workplace, focusing on productivity, teamwork, leadership, and employee well-being.
Burnout
Physical and emotional exhaustion due to prolonged work-related stress.
Psychodynamic Theory
A theory that views unconscious drives and conflicts as the foundation of personality.
Unconscious Processes
Thoughts, desires, and memories that are hidden from awareness but still influence behavior.
Ego Defense Mechanisms
Unconscious strategies used to protect the ego from anxiety.
DENIAL
Refusing to accept reality
EX: A smoker insists smoking isn't harmful
DISPLACEMENT
Shifting impulses toward a less threatening target
EX: Yelling at a friend after being scolded by a boss
PROJECTION
Attributing one's own thoughts or feelings to others
EX: Accusing someone else of being angry when you're the one feeling anger
RATIONALIZATION
Justifying behavior with logical reasons instead of admitting true motives
EX: I only cheated on the test because the teacher is unfair
REACTION FORMATION
Acting in opposite ways to one's true feelings
EX: Treating someone you dislike overly nicely
REGRESSION
Reverting to an earlier stage of development
EX: An adult throwing a tantrum when upset
REPRESSION
Blocking anxiety-inducing thoughts from conscious awareness
EX: Forgetting a traumatic event
SUBLIMATION
Redirecting unacceptable urges into socially acceptable actions
EX: Channeling aggression into sports
Projective Tests
Personality assessments that use ambiguous stimuli to uncover unconscious thoughts
Rorschach Inkblot Test
Individuals describe what they see in inkblots, revealing unconscious thoughts.
Thematic Apperception Test (TAT)
Individuals create stories based on ambiguous pictures, which reveal unconscious motives and conflicts.
Humanistic Psychology
Focuses on personal growth, free will, and self-actualization rather than unconscious conflicts.
Unconditional Positive Regard
Accepting and valuing a person without conditions or judgment (e.g., a therapist offering support no matter what the client says).
Self-Actualization
The drive to fulfill one's highest potential and become the best version of oneself.
Self-Concept
The collection of beliefs about oneself, shaping identity and behavior.
Social-Cognitive Theory
A personality theory that emphasizes how thoughts, social interactions, and environment influence behavior.
Reciprocal Determinism
Bandura's idea that personality is shaped by the interaction between:
• Personal factors (beliefs, self-concept).
• Behavior (actions and experiences).
• Environmental influences (social interactions, opportunities).
Self-Concept
A person's perception of themselves, including their traits, identity, and self-worth.
Self-Efficacy
A person's belief in their ability to succeed in specific tasks (e.g, believing you can pass a test with enough effort).
Self-Esteem
A person's overall sense of self-worth and value (e.g., feeling confident or insecure about one's abilities).
Trait Theory
A perspective that views personality as a set of stable, enduring characteristics that shape behavior.
The Big Five Theory of Personality (OCEAN Model)
A widely accepted model that identifies five major personality traits
Openness to Experience
Creativity, curiosity, and willingness to try new things.
Conscientiousness
Organization, responsibility, and dependability.
Extraversion
Sociability, energy, and outgoing behavior.
Agreeableness
Compassion, trustworthiness, and cooperativeness.
Neuroticism (Emotional Stability)
Tendency toward anxiety, mood swings, and emotional instability.
Personality Inventories
Standardized tests used to measure personality traits (e.g., the NEO-PI-R for the Big Five).
Factor Analysis
A statistical technique used to identify clusters of personality traits based on test responses.
DRIVE-REDUCTION THEORY
A theory that suggests humans are motivated to maintain homeostasis by reducing drives such as hunger, thirst, or fatigue (e.g., drinking water when thirsty).
AROUSAL THEORY
Suggests that people are motivated to maintain an optimal level of arousal-not too high or too low.
VERKES-DODSON LAW
A principle stating that moderate arousal leads to optimal performance, while too much or too little arousal impairs performance (e.g., feeling too anxious for a test can hurt performance, but a little stress may improve focus).
SELF-DETERMINATION THEORY
Proposes that intrinsic motivation (doing something for personal satisfaction) and extrinsic motivation (doing something for external rewards) drive behavior.
INCENTIVE THEORY
Suggests that motivation is influenced by external rewards or incentives (e.g., studying hard for a reward like a good grade).
INSTINCT THEORY
The idea that animals are motivated by innate, fixed behaviors triggered by specific stimuli. Humans do not display clear instinctual behavior.
LEWIN'S MOTIVATIONAL CONFLICTS THEORY
Proposes that choices create conflicts one must resolve as basis motivation.
Approach-Approach Conflict
Choosing between two desirable options (e.g., deciding between two great vacation destinations).
Avoidance-Avoidance Conflict
Choosing between two undesirable options (e.g., choosing between doing chores or writing a long essay).