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Time Management
Organizing and planning tasks efficiently to maximize productivity and meet deadlines.
Goal Setting
Establishing short-term and long-term objectives to guide academic and professional growth.
Study Skills
Techniques for learning and retaining information effectively, such as note-taking and active review.
Critical Thinking
Applying reasoning and logic to evaluate information, solve problems, and make decisions.
Problem Solving
Identifying problems, analyzing options, and implementing solutions effectively.
Adaptability
Ability to adjust to new situations, challenges, or learning environments.
Stress Management
Techniques to cope with academic or workplace stress, like exercise, meditation, or planning.
Self-Reflection
Evaluating one's performance and learning strategies to improve outcomes.
Time Prioritization
Determining which tasks or assignments are most important and urgent.
Professionalism
Demonstrating accountability, responsibility, and ethical behavior in academic and clinical settings.
Communication Skills
Effectively expressing ideas and information verbally and nonverbally with instructors, peers, and patients.
Teamwork
Collaborating with others to achieve common goals and succeed in clinical or classroom tasks.
Resource Utilization
Using available tools, materials, and support systems to enhance learning and performance.
Motivation
Self-drive to achieve goals, complete tasks, and overcome challenges.
Academic Integrity
Maintaining honesty and ethics in all educational activities, including exams and assignments.
Lifelong Learning
Continuously seeking knowledge and skills throughout one's career.
Therapeutic Communication
Using verbal and nonverbal communication to promote patient understanding, comfort, and trust.
Vital Signs
Basic indicators of health: temperature, pulse, respiration, blood pressure, oxygen saturation.
Body Mechanics
Proper use of posture and movement to prevent injury when handling patients.
Medical Asepsis
Practices that reduce the number and spread of microorganisms (clean technique).
Surgical Asepsis
Techniques used to eliminate all microorganisms (sterile technique).
Patient Assessment
Gathering information about a patient's condition through observation, questioning, and measurement.
Mobility Aids
Tools to assist patient movement: wheelchairs, stretchers, walkers, canes.
Emergency Procedures
CPR, choking response, and shock response.
Psychosocial Considerations
Consideration of anxiety, fear, or cultural differences; empathy improves patient care.