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Hgb
Female 12–16 g/dL | Male 14–18 g/dL → "Women get 12, men get 14, both add 4"
Hct
Female 37–47% | Male 42–52% → "Hct is roughly 3x your Hgb"
RBC
4.2–5.5 million/mm³ → "4 to 5, keep it alive"
WBC
5,000–10,000/mm³ → "5 to 10 thousand, fighting for you"
PLT
150,000–400,000/mm³ → "150 to 400, platelets on patrol"
PTT
20–30 sec (therapeutic
PT
10–12 sec (therapeutic
INR
0.9–1.2 (therapeutic
Na
135–145 mEq/L → "135 to 145, Na keeps you alive"
K
3.5–5.0 mEq/L → "3.5 to 5, K helps the heart thrive"
Ca
9–10.5 mg/dL → "9 to 10, Ca keeps bones zen"
Mg
1.5–2.5 mEq/L → "1.5 to 2.5, Mg in the middle"
Cl
98–106 mEq/L → "98 to 106, Cl follows Na's tricks"
Phosphorous
3.0–4.5 mEq/L → "3 to 4.5, phosphorus for energy"
Glucose
70–110 mg/dL → "70 to 110, sugar in the zone"
BUN
10–20 mg/dL → "10 to 20, kidneys staying clean"
Creatinine
0.6–1.2 mg/dL → "under 1.2, creatinine is free"
GFR
90–120 mL/min → "90 to 120, kidneys in the green"
ALP
30–120 IU/L → "30 to 120, ALP has the widest range"
AST
0–35 IU/L → "AST and ALT, both stay under 35-ish"
ALT
4–36 IU/mL → "ALT is liver-specific, AST is everywhere"
Total Protein
6.4–8.3 g/dL → "6 to 8, protein holds the water straight"
Albumin
3.5–5 g/dL → "3.5 to 5, albumin keeps fluid inside"
Bilirubin
Ammonia
15–110 mcg/dL → "15 to 110, ammonia from protein breakdown"
Troponin
0–0.4 → "Troponin anything above zero is a warning"
BNP
CPK
Male 55–170 IU/L | Female 30–135 IU/L → "CPK = muscle damage, think rhabdo"
CPK-MB
0% → "MB should be zero, any rise = heart in trouble"
Myoglobin
Male 10–95 ng/mL | Female 10–65 ng/mL → "Myoglobin rises first after a heart attack"
Total Cholesterol
HDL
Male >45 mg/dL | Female >55 mg/dL → "HDL is the Hero, Higher is Healthier"
LDL
Triglycerides
Male 40–160 mg/dL | Female 35–135 mg/dL → "Trigs mirror your diet, keep them low"
TSH
0.5–5 milli-IU/L → "TSH is the boss — high TSH = thyroid slacking"
T4
5–12 ng/dL → "T4 is storage, think 5 to 12"
T3
70–220 ng/dL → "T3 is active, think bigger numbers"
Nondiabetic
4–5.6% → "under 5.6, you're in the clear"
Prediabetes
5.7%-6.5%
Diabetic Target
7% → "diabetics aim for 7, not perfect but safe" but 6.5% is diabetes
D-dimer
CRP
ESR
Male ≤15 mm/hr | Female ≤20 mm/hr → "ESR = Erythrocytes Slowly Resting, females get a little more"
Specific Gravity
1.005–1.030 → "1.005 dilute, 1.030 dehydrated"
Osmolarity
300–900 → "300 dilute, 900 concentrated"
Albumin
50–80 → "albumin in urine = kidney leaking"
WBC
0–4 → "any more than 4, think UTI or infection"
Protein
Negative → "protein in urine = kidneys in trouble"
Glucose
Negative → "glucose in urine = spilling sugar, think diabetes"
Ketones
Negative → "ketones = burning fat instead of sugar"
pH
7.35–7.45 → "under 7.35 acidic, over 7.45 basic — stay in the middle"
HCO3
22–26 mEq/L → "Bicarb = kidneys = metabolic"
CO2
35–45 mmHg → "CO2 = lungs = respiratory"