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Biopsychosocial Approach
a holistic, interdisciplinary framework for understanding the human experience in terms of the influence of biological, psychological and social factors.
Biological factors
internal, genetic and/or physiologically based factors.
Psychological factors
internal factors relating to an individuals mental processes, including their cognition, affect, thoughts, beliefs and attitudes.
Social Factors
external factors relating to an individual’s interactions with others and their external environment including their relationships and community involvement.
Specific Phobias
a type of diagnosable anxiety disorder that is categorised by excessive and disproportionate fear when encountering or anticipating the encounter of a particular stimulus.
Examples of biological factors
GABA Dysfunction
Long Term Potentiation
GABA
the main inhibitory neurotransmitter in the human nervous system
GABA Dysfunction
Insufficient neural transmission or reception of GABA in the body, causing someones fight-flight-freeze or anxiety response to be activated more easily and recurrent stress responses which leads to the development of a specific phobia.
Long Term Potentiation
the long-lasting and experience-dependent strengthening of synaptic connections that are regularly co-activated, which contributes to the development of phobias as the neural connections that create the trigger are strengthened, meaning they are more readily triggered.
Examples of psychological factors
precipitation by classical conditioning
perpetuation by operant conditioning
the role of cognitive biases. (Memory bias and catastrophic thinking)
Precipitating Factors
factors that increase the susceptibility to and to contribute to the occurrence of developing a specific phobia.
Classical Conditioning
a model of learning in which organisms learn through the involuntary association of 2 or more stimuli.
Perpetuating factors
Factors that inhibit a person’s ability to recover from a specific phobia
Operant conditioning
involves learning through the association of a behaviour and a consequence.
Cognitive Bias
a predisposition to think about and process information in a certain way
Memory Bias
a type of cognitive bias caused by an inaccurate or exaggerated memory.
Catastrophic Thinking
a type of cognitive bias where a stimulus or event is predicted to b far worse then it actually is.
Specific Environmental triggers
stimuli or experiences in a person’s environment that evoke an extreme stress response, leading to the development of a phobia
Stigma
feeling of shame or disgrace experienced by an individual for a characteristic that differentiates them from others, specifically the feeling of shame in seeking help for a phobia.
Benzodiazepines
a type of medication that depresses CNS activity and is often used as a short-acting anti-anxiety medication
Agonists
a type of drug that imitates neurotransmitters and works to initiate a neural response when it binds to the receptor sites of a neuron.
Breathing Retraining
a method used to teach breathing control techniques that may reduce psychological arousal.
Psychotherapeutic Treatments
treatments that address dysfunctional emotions, thoughts, and behaviours through therapeutic communication.
Cognitive Behavioural Therapy (CBT)
a form of psychotherapy that encourages individuals to substitute dysfunctional cognitions and behaviours with more adaptive ones.
Systematic Desensitisation
a therapeutic technique used to overcome phobias that involves a patient being exposed incrementally t increasingly anxiety-inducing stimuli, combined with the use of relaxation techniques.
Psychoeducation
teaching families and supporters of individuals with mental health disorders how to better understand, deal with, and treat their disorder.