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Anatomical position
Standing upright, facing forward, head facing forward, arms at the sides, palms facing forward, and feet directed forward.
Why anatomical position is important
It provides a standard reference position for describing the location of body structures.
Superior
Toward the head or above another structure.
Inferior
Toward the feet or below another structure.
Anterior
Toward the front of the body.
Posterior
Toward the back of the body.
Medial
Toward the midline of the body.
Lateral
Away from the midline of the body.
Proximal
Closer to the point where a limb attaches to the body.
Distal
Farther from the point where a limb attaches to the body.
Superficial
Closer to the surface of the body.
Deep
Farther from the surface of the body.
Ipsilateral
On the same side of the body.
Contralateral
On opposite sides of the body.
Sagittal plane
Divides the body into left and right portions.
Midsagittal plane
Divides the body into equal left and right halves.
Parasagittal plane
Divides the body into unequal left and right portions.
Frontal plane
Divides the body into anterior and posterior portions.
Coronal plane
Another name for the frontal plane.
Transverse plane
Divides the body into superior and inferior portions.
Horizontal plane
Another name for the transverse plane.
Abdominal quadrants
Four divisions of the abdomen: RUQ, LUQ, RLQ, and LLQ.
Right Upper Quadrant (RUQ)
Upper right portion of the abdomen; contains most of the liver and the gallbladder.
Left Upper Quadrant (LUQ)
Upper left portion of the abdomen; contains the stomach and spleen.
Right Lower Quadrant (RLQ)
Lower right portion of the abdomen; contains the appendix and cecum.
Left Lower Quadrant (LLQ)
Lower left portion of the abdomen; contains portions of the large and small intestines.
Appendix location
Right Lower Quadrant (RLQ).
Gallbladder location
Right Upper Quadrant (RUQ).
Spleen location
Left Upper Quadrant (LUQ).
Stomach location
Left Upper Quadrant (LUQ).
Liver location
Mostly in the Right Upper Quadrant (RUQ).
Abdominal regions
Nine divisions of the abdomen arranged in a 3 × 3 grid.
Right hypochondriac region
Upper right abdominal region.
Epigastric region
Upper middle abdominal region.
Left hypochondriac region
Upper left abdominal region.
Right lumbar region
Middle right abdominal region.
Umbilical region
Middle abdominal region surrounding the navel.
Left lumbar region
Middle left abdominal region.
Right iliac/inguinal region
Lower right abdominal region.
Hypogastric region
Lower middle abdominal region.
Left iliac/inguinal region
Lower left abdominal region.
Integumentary system
Protects the body and helps regulate body temperature; includes skin, hair, nails, and glands.
Skeletal system
Provides support and protection, assists movement, stores minerals, and produces blood cells; includes bones and cartilage.
Muscular system
Produces movement, maintains posture, and generates heat; includes skeletal muscles and tendons.
Nervous system
Provides rapid communication and control; includes the brain, spinal cord, nerves, and sensory organs.
Endocrine system
Produces hormones that regulate body processes; includes glands such as the pituitary, thyroid, and adrenal glands.
Cardiovascular system
Transports blood, oxygen, nutrients, hormones, and wastes; includes the heart, blood, and blood vessels.
Lymphatic/immune system
Provides immune defense and returns excess tissue fluid to the bloodstream; includes lymph nodes, lymphatic vessels, spleen, and thymus.
Respiratory system
Brings oxygen into the body and removes carbon dioxide; includes the lungs and airways.
Digestive system
Breaks down food, absorbs nutrients, and eliminates solid waste; includes the stomach, intestines, liver, gallbladder, and pancreas.
Urinary system
Removes wastes from the blood and regulates water and electrolytes; includes the kidneys, ureters, bladder, and urethra.
Reproductive system
Produces sex cells and hormones and is responsible for reproduction; includes reproductive organs such as the ovaries or testes.
Nervous vs. endocrine systems
Nervous system uses rapid nerve signals; endocrine system uses hormones and generally produces slower, longer-lasting effects.
Proximal example
The elbow is proximal to the wrist.
Distal example
The fingers are distal to the elbow.
Medial example
The nose is medial to the eyes.
Lateral example
The ears are lateral to the eyes.
Superficial example
The skin is superficial to the muscles.
Deep example
The bones are deep to the muscles.
Anterior example
The sternum is anterior to the heart.
Posterior example
The vertebral column is posterior to the heart.
Superior example
The head is superior to the chest.
Inferior example
The stomach is inferior to the heart.
Ipsilateral example
The right arm and right leg are ipsilateral.
Contralateral example
The right arm and left leg are contralateral.
Sagittal memory trick
Sagittal = left and right.
Frontal memory trick
Frontal = front and back.
Transverse memory trick
Transverse = top and bottom.
Medial memory trick
Medial = toward the middle.
Superficial memory trick
Superficial = toward the surface.
Proximal memory trick
Proximal = closer.
Distal memory trick
Distal = distant or farther away.
Ipsi memory trick
Ipsi = same side.
Contra memory trick
Contra = opposite side.