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obligation
an act or course of action to which a person is morally or legally bound; a duty or commitment - забов'язання
people pleaser
a person who has an emotional need to please others often at the expense of his or her own needs or desires - той що догоджає іншим ціною своїх бажання
spread the word
to tell others -розказати
empower
give (someone) the authority or power to do something -уповноважувати
tolerate
allow the existence, occurrence, or practice of (something that one dislikes or disagrees with) without interference - витримувати
first off
as a first point; firstly - по-перше
defined
having a definite outline or specification; precisely marked or stated - визначений
overcommit
oblige (someone) to do more than they are capable of, especially to repay a loan they cannot afford - накладати на себе надмірні зобов'язання
end up
to reach or come to a place, condition, or situation that was not planned or expected - опинитись
sacrifice
give up (something valued) for the sake of other considerations- жертвувати
Relate
make or show a connection between - мати відношення
peacekeepers
a person who tries to prevent or stop arguments or fighting between two or more people or groups - миротворці
to rock the boat
say or do something to disturb an existing situation and upset people - сказати або зробити щось, щоб порушити існуючу ситуацію і засмутити людей
perceptions
the ability to see, hear, or become aware of something through the senses - сприйняття
abandone
cease to support or look after (someone) - перестати підтримувати чи доглядати (когось)
deplete
use up the supply or resources of - виснаження
self-awareness
conscious knowledge of one's own character and feelings - самосвідомість
preference
a greater liking for one alternative over another or others - вподобання, перевага
desire
a strong feeling of wanting to have something or wishing for something to happen - бажання
awkward
causing or feeling uneasy embarrassment or inconvenience - незручний
tend to
regularly or frequently behave in a particular way or have a certain characteristic - схилятися до
hold oneself back
to stop yourself showing an emotion - стримуватись
authentic
of undisputed origin and not a copy; genuine - аутентичний
point out
say something to make someone aware of a fact or circumstance - зазначити
empath
someone who experiences the emotions of others - емпати
predict
say or estimate that (a specified thing) will happen in the future or will be a consequence of something - передбачати
truthful
telling or expressing the truth; honest - правдивий
handle
manage (a situation or problem) - керувати
newsflash
a single item of important news broadcast separately and often interrupting other programmes - екстрене повідомлення
heal
cause (a wound, injury, or person) to become sound or healthy again - виліковувати, сцілювати
take responsibility
To accept blame, punishment, or accountability for something within one's role or chain of command - брати, нести відповідальність
aim
a purpose or intention; a desired outcome - ціль
expense
the cost incurred in or required for something - витрата, ціна
wellbeing
the state of being comfortable, healthy, or happy - здоров'я, благополуччя
get along
have a harmonious or friendly relationship - ладити
grace
courteous good will - добродійство
gratitude
the quality of being thankful; readiness to show appreciation for and to return kindness. - вдячність
turn down
reject something offered or proposed - відмовитись
make up
invent a story or plan - вигадувати
excuse
a reason or explanation given to justify a fault or offence - виправдання, причина
appreciate
recognize the full worth of - цінувати
treat
behave toward or deal with in a certain way - ставитись
have one's back
To be prepared and willing to support or defend someone - підтримувати
pushy
excessively or unpleasantly self-assertive or ambitious - настирливий
communicate your ...
express your ...... - висловити свої ....
assume
to accept something to be true without question or proof - брати на себе
overthink
think about (something) too much or for too long - надмірно розмірковувати