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what is flooding?
involves immediate exposure to a very frightening situation
what is the effect of flooding?
removed option of avoidance behaviour so patient learns phobic stimulus is harmless
what is extinction?
where a learned response is extinguished when the conditioned stimulus is is encountered without the unconditioned stimulus
results in conditioned stimulus no longer producing the conditioned response
what are the strength and weakness of flooding?
strength:
cost effective
weaknesses:
less effective for some types of phobia
treatment is traumatic
cost effective
studies comparing flooding to cognitive therapies found flooding is quicker than alternatives
means patients are free from symptoms as soon as possible
makes treatment cheaper
less effective for some types of phobia
less effective for complex phobias like social phobias
they have cognitive aspects
e.g someone with social phobias also thinks unpleasant thoughts about social situation
they might benefit more from cognitive therapies as tackle irrational thinking
treatment is traumatic for patients
patients are usually unwilling to do the full session
as they are highly uncomfortable
time and money can be wasted
so may not be effective