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Mental Illness
1 in 2 Canadians face mental illness by 40.
Disease Burden
Collective costs of mental health issues.
Economic Disease Burden
51 billion dollars/year lost in healthcare.
Wait Times
Healthcare wait times can exceed 6 months.
Lost Productivity
Increased absenteeism due to mental health issues.
Progressive Attitudes
Changing perceptions towards mental health support.
Continuum of Mental Health
Spectrum from normal to abnormal mental states.
Abnormal Behavior
Indicators of psychological disorder through deviance.
Deviance
Violation of social norms indicating abnormal behavior.
Maladaptive Behavior
Impairment in life areas due to behavior.
Personal Distress
Emotional torment from mental health issues.
Diagnostic System
Framework for diagnosing psychological disorders.
DSM-5
Manual detailing symptoms and treatments for disorders.
Med Student Syndrome
Hypervigilance about personal health post-symptom learning.
Epidemiology
Study of disorder distribution in populations.
Prevalence
Percentage of population with a disorder at a time.
Etiology
Study of causes and development of disorders.
Prognosis
Forecast of an illness's probable course.
Stigmatization
Reduced status due to perceived deficiencies.
Anxiety Disorders
Disorders characterized by excessive apprehension and anxiety.
Generalized Anxiety Disorder
Free-floating anxiety across multiple life areas.
Specific Phobia
Irrational fear of specific objects or situations.
Anxiety
Fear linked to a specific stimulus or situation.
Adaptive Fear
Fear that aids survival and species continuation.
Impairment
Difficulty functioning in daily tasks due to fear.
Phobia
Intense fear that disrupts normal functioning.
Animal Type Phobia
Fear of specific animals, e.g., dogs.
Natural Environment Type Phobia
Fear of natural elements, e.g., heights.
Blood-Injection-Injury Type Phobia
Fear of medical procedures like needles.
Situational Type Phobia
Fear of specific situations, e.g., elevators.
Other Type Phobia
Fear of unspecified stimuli, e.g., vomiting.
Conditioning
Learning fear through negative experiences.
Vicarious Learning
Learning fear by observing others' experiences.
Panic Disorder
Recurrent, unexpected panic attacks.
Panic Attack Symptoms
Includes heart rate increase and dizziness.
Anticipatory Anxiety
Fear of future panic attacks.
Social Anxiety Disorder
Fear of humiliation in social situations.
Diagnosis Duration
Symptoms must persist for 6 months.
Agoraphobia
Fear of public spaces due to panic risk.
Obsessive-Compulsive Disorder
Characterized by obsessions and compulsions.
Obsessive Component
Unwanted, intrusive thoughts causing distress.
Compulsive Component
Rituals performed to alleviate obsession anxiety.
Ritual Types
Includes checking, washing, and repeating behaviors.
Post-Traumatic Stress Disorder
Anxiety after experiencing a major trauma.
Genetic Factors
Heritability plays a role in anxiety disorders.
Childhood Trauma
Early adverse experiences contribute to anxiety.
Anxiety
Experiencing heightened arousal post-event.
Stressor
Event causing psychological trauma symptoms.
Intrusion Symptoms
Reexperiencing trauma through nightmares or flashbacks.
Avoidance
Motivation to evade trauma reminders and triggers.
Negative Cognitions
Adopting negative attitudes towards self and others.
Survivor Guilt
Feeling guilt for surviving when others did not.
Alterations in Arousal
Increased irritability or aggression post-trauma.
Heightened Startle Response
Exaggerated reaction to unexpected stimuli.
Duration of Symptoms
Symptoms must persist for at least one month.
Complex PTSD
Not in DSM-V; involves severe emotional dysregulation.
Affective Dysregulation
Excessive reactivity to negative emotional stimuli.
Negative Sense of Self
Persistent feelings of shame, guilt, and worthlessness.
Bipolar I Disorder
Characterized by mania and possible major depression.
Bipolar II Disorder
Hypomania and depression, requiring depressive episodes.
Cyclothymic Disorder
Chronic mood fluctuations without severe episodes.
Major Depressive Disorder
Intense depression lasting at least two weeks.
Persistent Depressive Disorder
Chronic, less intense depression lasting over two years.
Seasonal Affective Disorder
Depression linked to seasonal changes.
Postpartum Depression
Depression occurring after childbirth.
Mean Episodes of Depression
Average of 5-6 depressive episodes in a lifetime.
Dissociative PTSD
PTSD with dissociative symptoms, complicating diagnosis.
Natural Disaster Trauma
Less likely to cause PTSD than human trauma.
Cyclothymia
Milder mood disorder with hypomania and depressive symptoms.
Seasonal Affective Disorder
Depression linked to seasonal changes and light exposure.
Winter Blues
Mild depression during winter months, varies by latitude.
Postpartum Depression
Depression in new mothers, affecting 10-15% of cases.
Genetic Factors
Hereditary influences on the development of mood disorders.
Concordance
Percentage of relatives sharing the same disorder.
Neurotransmitter Imbalances
Chemical imbalances, primarily serotonin, linked to depression.
Cognitive Triad
Negative views of self, world, and future in depression.
Learned Helplessness
Perception of lack of control leads to depression.
Attributional Style
Patterns of explaining life events, optimistic vs pessimistic.
Internal Attribution
Blaming oneself for negative events in depression.
Stable Attribution
Belief that negative circumstances will always persist.
Global Attribution
Viewing negative events as affecting all aspects of life.
Rumination
Excessive focus on symptoms, worsening depression severity.
Ideal Self vs Actual Self
Discrepancy causing psychological symptoms, including depression.
Social Media Impact
Over 3 hours daily linked to poorer mental health.
Riehm et al. Study
Research on social media's effects on teen mental health.
Ambivalence in Motherhood
New mothers may feel overwhelmed, not joyful.
Stigma of Postpartum Depression
Negative societal beliefs hinder diagnosis and treatment.
Brain Imaging Techniques
Methods to assess brain activity related to depression.
Evolving Serotonin Hypothesis
Recent doubts about serotonin's sole role in depression.
Psychological Discrepancy Reduction
Goal to align ideal and actual self to alleviate symptoms.
Social Media Consumption
Timing and context affect social media impact.
Online Activity Nature
Type of activities influences mood and well-being.
Dissociative Disorder
Psychological disturbances causing loss of reality.
Dissociative Amnesia
Sudden, extensive memory loss beyond normal forgetfulness.
Selective Amnesia
Memory loss related to specific events or people.
Dissociative Fugue
Amnesia with travel and new identity establishment.
Dissociative Identity Disorder
Presence of two or more distinct personalities.
Host Personality
Most frequently manifested personality in DID.
Alters
Less frequent personalities in dissociative identity disorder.
Trauma Dissociation Theory
Trauma causes personality fragmentation into alters.