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indication of casting/splinting
fracture
sprain
why do we cast/splint?
I - immobilize
S - stabilize
P - protect
materials for spinting/casting
plaster
fiberglass - breathes better, easier to modify
depends on patient, budget, problem
what to check after appliction
FACTS
F-function
A-arterial pulse
C-capillary refill
T- temperature
S - sensation
we want to keep the cast/splint
clean and dry
no items in the cast
hyperthemia
condition of excessive heat
heat transfer
metabolic heat production
more work = more heat produced
conduction
via physical contact
convection
via air or water movement
radiation
via electromagnetic waves (sunlight)
evaporation
via water carrying heat to skin and vaporizing
robert jones dressing
May be used temporarily to limit mobility of a joint. It is composed of soft padding materials (absorption dressing and cotton sheet wadding), splints, and an elastic wrap or bias-cut stockinette.
wrap posterior then under on the sides
lower extremity
volar splint
specifies a splint applied to the anterior forearm
wrist
4 heat transfers
conduction
convection
radiation
evaporation
unrestricted fluid/electrolyte replacement
fluid loss
prevention of heat illness
acclimatization
identify susceptible individuals
appropriate clothing/uniforms
body weight charts/monitoring
monitor heat index
hydration education
GSSI - gatorade sport science institute - NATA partner
KSI - korey stringer institute - doug casa
goal
replace fluids as losing them
maintain weight
replenishing afterwards
susceptible individuals
illness
previous heat illness
sickle cell trait
bmi
pg
pediatric
geriatric
heat index
takes into account ambient air, temperature, and relative humidity
attempts to determine how hot the temperature feels to the human body
WBGT
wet bulb globe temperature
provides an objective measure for determining precautions concerning participation in hot weather
calculated using psychrometer
psychrometer
uses two thermometers
dry bulb
wet bulb
dry bulb
measures ambient air temp
wet bulb
measures temps when water evaporates
heat index history
number representing the effect of temperature and humidity on humans by combining the 2 variables into an "apparent" temperature
was introduced as a replacement for temp humidity index in 1990
rothfusz regression equation
assumes temperatures in the shade and while walking at 3 mph, so add about 10 degrees to HI if you're in the sun
wet bulb globe temp
number representing the effect of temp, humidity, wind speed and visible and infrared radiation on humans, providing an apparent temp
wbgt equation
.7TW + .2TG + .1TD
TW = wet bulb temp
TG = black globe temp
TD = dry bulb temp
good tool
kestrel heat stress indicator
monitoring tools
kestrel
weather.gov
news8000 - local news
heat illness (hyperthermia) (5)
heat rash
heat syncope
heat cramps
heat exhaustion
heatstroke
heat cramps
neuromuscular control
dehydration
calf
muscle spasms
heat syncope
fainting that occurs when the body attempts to cool itself by dilating the blood vessels
heat rash
skin irritation
heat exhaustion
starting to get elevated core temp
98-102
not sweating as efficiently
headache
reversible
heatstroke
medical emergency
changes in consciousness
core temp above 102
acting weird
have to get body temp down rapidly
core temp
rectal temp
exertional heatstroke
EAP should be activated
immediately immerse the athlete in a cold water bath up to his or her neck
remove equipment and clothing
sponge and ice bags if no bath major arterial vessels
victims temp to lower 102 before hospital
exertional hyponatremia
fluid/electrolyte disorder that results in an abnormally low concentration of sodium in the blood
exertional hyponatremia caused by
ingesting too much fluid before, during, after exercise
sodium deficiency in the diet or in ingested fluids over a period of prolonged exercise
athletes who ingest large quantities of water and sweat over several hours are at risk
ex: marathon and triathlon runners
prevention hyponatremia
ensuring fluid intake during exercise does not exceed fluid loss and that sodium intake is adequate
signs and symptoms hyponatremia
progressively worsening headache
nausea and vomiting
swelling of hands and feet
lethargy - sluggish, slow
apathy - don't care, counterproductive
agitation
low blood sodium
very low concentration of sodium can compromise the CNS, creating life threatening situation
treatment hyponatremia
if blood levels can't be determined on site, athlete should be immediately transported to medical facility
delivery of sodium, certain diuretics, or IV solutions may be necessary
hypothermia
frostbite
flash to bang method
divide by 5
five seconds per mile
ex: 20 sec count, 4 miles away
altitude sickness
nausea, headache, and dyspnea caused by exposure to low oxygen levels at high elevations
safety in lightning and thunderstorms
if thunder can be heard, lightning is close enough to be a potential danger
everyone move to safety
misconception with lighting
can see it and have time to act before it strikes
fatal
activities with lightning should be suspended
until 30 min after last strike seen ( or at least 5.75-6 miles away)
after last sound thunder heard
30 min clock restarts for each lightning flash witing range and thunder is heard
NATA position statements
exertional heat illness
preventing sudden death
lightning safety for athletic and recreation
environmental cold injuries
fluid replacement for physically active (domain IV)