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motivation
need/desire that directs behavior
motivated behavior (4)
instinct theory (evolutionary perspective)
how genetics influence complex behavior
instinct
fixed, unlearned pattern in a species
drive-reduction theory
physiological need creates aroused state that motivates the drive to reduce it
incentives
positive/negative stimulus that motivates behavior
arousal theory
some behaviors don't reduce physiological needs and come out when you want to seek out a different sensation
Yerkes-Dodson law
moderate arousal = optimal performance
hierarchy of needs
affiliation need
the need to belong
self-determination theory
humans are motivated to satisfy competence, autonomy, and relatedness needs
intrinsic motivation
behavior driven by internal rewards/personal enjoyment (ex
extrinsic motivation
behavior driven by external rewards (ex
ostracism
deliberate social exclusion of person/group
achievement motivation
desire to become a high-achieving/accomplished person
grit
passionate determination to achieve long term goals
aggression
physical/verbal behavior meant to harm someone
social script
a model of how to act in certain situations depending on the culture
altruism
selflessly caring about the wellbeing of others
bystander effect
when there are more people, all individuals are less likely to help —> diffusion of responsibility
social exchange theory
social behavior is determined by the benefits vs costs of an action
reciprocity norm
expectation to help others who have helped you
social-responsibility norm
expectation to help those who need help, even when consequences outweigh rewards
conflict
perceived incompatibility of actions/goals/ideas
social traps
where 2 opposing parties pursue self-interest (instead of mutual wellbeing), leading to negative results for both
mirror-image perceptions
2 opposing sides see each other as the "bad guys" and themselves as the "good guys"
self-fulfilling prophecy
a belief that causes its own fulfillment
superordinate goals
shared goals that force people to overcome differences and cooperate to achieve them
GRIT
Graduated and Reciprocated Initiatives in Tension Reduction
mere exposure effect
repeated exposure to new stimuli increases the appeal of it
passionate love
aroused state of intense infatuation for someone
companionate love
deep affection for someone
equity
when you give the same amount of what you receive from a relationship
self-disclosure
sharing intimate details about yourself to someone
sexuality
feelings + actions related to physical attraction for someone
asexual
no sexual attraction to anyone
person perception
how we form impressions of ourselves + others
fundamental attribution error
tendency for observers to underestimate the impact of situations on a person's behavior and overestimate the impact of someone's nature/personality in situations
attribution theory
we explain other's behavior thru a situational or dispositional (personality/nature) attribution
actor-observer bias
tendency for people in a situation to say their behavior was caused by external factors and observers say their behavior was caused by internal factors
prejudice
unjustified/negative attitude towards a certain group
stereotype
generalized belief about a group (usually exaggerated)
discriminate
act in unjustified/negative ways toward group prejudiced group members
just-world phenomenon
tendency to believe the world is fair
social identity
defining who you are
ingroup
(us) people sharing a common identity
ingroup bias
tendency to favor groups we belong to
outgroup
(them) people outside an ingroup
scapegoat theory
prejudice creates an outlet for anger by providing someone to blame
other-race effect
more accurately able to distinguish faces that are of your own race
attitude
feelings that cause a certain reaction to stimuli
foot-in-the-door phenomenon
tendency to comply with a larger favor after doing a small one
door-in-the-face effect
initially asking for a large request makes people more likely to comply w/a smaller one
cognitive dissonance
the mental tension experienced after realizing your attitude and actions contradict
cognitive dissonance theory
relieving dissonance by adjusting either attitude or actions to match each other
persuasion
changing people's attitudes, in turn influencing their actions
elaboration likelihood model
when actively processing something, it is retained better
peripheral route persuasion
using superficial/attention-grabbing cues to get emotionally based judgements
halo effect
famous /good looking people are thought to be smarter and more creditable
central route persuasion
using evidence-based arguments to get logically based judgements
persuasion techniques (2)
stereotype threat
self-fulfilling prophecy that you will be tested based on a negative stereotype about you —> worsened performance (self-sabotage)
stereotype lift
when you are confident that a group you belong to is good at something and it improves your performance
stereotype types (2)
conformity
changing beliefs/behavior to match group standards
normative social influence
conform to gain approval/avoid rejection
informative social influence
accepting others' opinions about reality
conformity types (2)
obidence
following orders
social facilitation
performance levels on an individual task in the presence of others
social loafing
tendency for people to exert less effort when acting in a group with a common goal
deindividuation
loosing self-restraint/awareness in group situations that cause arousal and encourage anonymity
group polarization
strengthening of an opinion when conversing w/others who have similar ideas
groupthink
when differing opinions aren't shared during decision making in order to preserve a state of peaceful agreement
culture
behaviors/ideas/values that are passed from generation to generation to generation
tight culture
culture w/clear social norms + low tolerance for deviance
loose culture
culture w/ flexible social norm + higher tolerance
psychodynamic theories
view personality w/focus on the unconscious mind +childhood experiences
psychoanalysis
Sigmund Freud's theory of personality that explains how thoughts/feelings/behavior is influenced by unconscious motives/internal conflicts
unconscious
thoughts/wishes/feelings/mems that we are unaware of
free association
people say anything that comes to mind in order to reveal their unconscious mind
id
unconscious energy that wants to satisfy drives for survival/reproduction/aggression
ego
partially conscious personality that mediates between id desires, superego desires, and reality
superego
partially conscious part of personality that focuses on ideals and standards for judgement
Freud's iceberg theory
defense mechanisms
reducing anxiety by distorting reality
7 defense mechanisms
regression (defense mechanism)
going back to earlier an earlier psychosexual stage (ex
reaction formation (defense mechanism)
switching unacceptable impulses to the opposite (ex
projection (defense mechanism)
covering up bad impulses by attributing them to others (ex
rationalization (defense mechanism)
self-justifying explanations made to cover real unconscious reason for an action (ex
displacement (defense mechanism)
moving aggression to a less threatening thing/person (ex
sublimation (defense mechanism)
transfer unacceptable impulse into accepted action (ex
denial (defense mechanism)
refusing to recognize painful realities (ex
repression
pushing anxiety-inducing thoughts into unconscious
collective unconscious
Carl Jung concept of a shared, inherited reservoir of memory traces from our species history
terror-management theory
exploring emotional/behavioral responses to death-related anxiety
projective tests
ambiguous images meant to trigger projection of the preconscious + unconscious mind
Thematic Apperception Test (TAT)
tests inner thoughts by having people make up stories about ambiguous images
Rorschach inkblot test
tests inner thoughts by someone's interpretation of 10 inkblots —> not very accurate or reliable