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Psoas major

Origin
T12 and lumbar vertebrae

Insertion
Lesser trochanter of femur

Action
Flexes thigh and flexes trunk on femur (hip joint)

Iliacus

Origin
Iliac crest and fossa

Insertion
Lesser trochanter of femur

Action
Flexes thigh and flexes trunk on femur (hip joint)

Gluteus maximus

Origin
Iliac crest, posterior gluteal surface of ilium, sacrum, and coccyx

Insertion
Upper posterior surface of femur and iliotibial tract

Action
Extends and laterally rotates thigh (hip joint)

Gluteus medius

Origin
Middle gluteal surface of ilium

Insertion
Greater trochanter of femur

Action
Abducts and medially rotates thigh (hip joint)

Gluteus minimus

Origin
Inferior gluteal surface of ilium

Insertion
Greater trochanter of femur

Action
Abducts and medially rotates thigh (hip joint)

Tensor fascia latae

Origin
Iliac crest and lateral anterior inferior iliac spine

Insertion
Iliotibial tract

Action
Flexes, abducts, and medially rotates thigh (hip joint) (laterally supports knee)

Piriformis

Origin
Sacrum

Insertion
Greater trochanter of femur

Action
Laterally rotates and abducts thigh (hip joint)

Obturator internus

Action
Laterally rotates and abducts thigh (hip joint)

Adductor magnus

Origin
Inferior ramus of pubis and ischium

Insertion
Linea aspera of femur

Action
adducts and laterally rotates thigh (hip joint)

Adductor longus

Origin
Crest and symphysis of pubis

Insertion
Linea aspera of femur (middle)

Action
Adducts and laterally rotates thigh (hip joint)

Adductor brevis

Origin
Inferior ramus of pubis

Insertion
Linea aspera of femur (upper)

Action
Adducts and laterally rotates thigh (hip joint)

Pectineus

Action
Adducts and flexes thigh (hip joint)

Gracilis

Origin
Inferior ramus of pubis

Insertion
Proximal medial surface of tibia

Action
adducts thigh/hip and flexes leg/knee

Sartorius

Origin
Anterior superior iliac spine

Insertion
Proximal medial surface of tibia

Action
Flexes thigh and leg/knee and laterally rotates thigh/hip

Rectus femoris

Origin
anterior inferior iliac spine

Insertion
Tibial tuberosity via the patella

Action
Extends leg/knee and flexes thigh/hip

Semitendinosus

Origin
Ischial tuberosity

Insertion
Proximal medial surface of tibia

Action
Flexes leg/knee and extends thigh/hip

Semimembranosus

Origin
Ischial tuberosity

Insertion
Proximal medial surface of tibia

Action
Flexes leg/knee and extends thigh/hip

Biceps femoris (long head)

Origin
Ischial tuberosity

Insertion
Head of fibula and lateral condyle of tibia

Action
Flexes leg/knee and extends thigh/hip

Biceps femoris short head

Origin
Linea aspera of femur

Insertion
Head of fibula and lateral condyle of tibia

Action
Flexes leg/knee

Vastus lateralis

Origin
Greater trochanter and linea aspera of femur

Insertion
Tibial tuberosity via the patella

Action
Extends leg/knee

Vastus medialis

Origin
Linea aspera of femur

Insertion
Tibial tuberosity via the patella

Action
Extends leg/knee

Vastus intermedius

Origin
Anterior surface of femur

Insertion
Tibial tuberosity via the patella

Action
Extends leg/knee

Popliteus

Origin
Lateral condyle of femur

Insertion
Proximal portion of tibia

Action
Flexes and rotates leg/knee

Gastrocnemius

Origin
Medial and lateral condyles of femur

Insertion
Calcaneus

Action
Flexes leg/knee and plantar flexes foot

Tibialis anterior

Origin
Lateral condyle of tibia and interosseus membrane

Insertion
Medial surface of 1st cuneiform and 1st metatarsal

Action
Dorsiflexes and inverts foot

Extensor hallucis longus

Origin
FIbula and interosseus membrane

Insertion
dorsal surface of great toe

Action
Dorsiflexes and inverts foot and extends great toe