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Age-uke
Rising Block
Gedan-barai
Downward block
Shuto-uke
Knife hand block
Soto-uke
Outside block
Uchi-uke
Inside block
Mae-geri
Front (snap) kick
Mawashi-geri
Roundhouse kick
Kekomi
Side thrust kick (180°)
Keage
Side snap kick (90°)
Kumite
Sparring
Tsuki
Punch
Oi-zuki
Lunge punch
Gyaku-zuki
Reverse punch
Jodan
Upper level/Face
Chudan
Middle Level/Stomach
Gedan
Lower Level/Groin
Musubi-dachi
Heels together stance
Zenkutsu-dachi
Front stance
Kokutsu-dachi
Back stance
Kiba-dachi
Horse riding stance
Hajime
Begin
Tettsui-uchi
Hammer strike block
Sanbon-zuki
Face, chest, chest punch
What are the two important things to have a successful mae-geri kick?
Knee-position and kick above belt.
What are the 4 aspects to a successful kumite?
Balance, Distance, Accuracy and Timing.
What are the 2 aspects to a successful block?
Adequate Distance.
Nukite
Spear hand strike
Morote-uke
Double-forearm block
Heiko-dachi
Ready stance
Uraken-uchi
Back fist strike
Heisoku-dachi
Feet together stance
Hikite
Pulling hand
Choku-zuki
Straight punch
Seiza
Kneeling
Rei
Bow
Mawatte
Turn around
Mokuso
Silent meditation
What are the three places you kiai for kumite?
At the start, the last attack, and punch back