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self-concept
The relatively stable set of perceptions you hold of yourself.
self-esteem
The part of the self-concept that involves evaluations of self-worth.
self-compassion
The tendency to be caring and understanding rather than harshly critical of yourself.
self-control
Your ability to change some part of you to meet a personal goal or social expectation.
development of self-concept
Reflected Appraisal
Our perceptions of the judgments of those around us
Significant others
Social Comparison
Evaluating ourselves in terms of how we compare with others.
Reference Groups
context of self-concept
Language & Identity
Language has obvious implications for shaping the way we think and feel about ourselves.
Indigenous Communities & Residential Schools
Cultural Values & Norms
Individualistic Culture: the primary responsibility of the individual is to help him/herself/themself
Collectivistic Culture: the individual feels loyalties and obligations to an in-group.
characteristics of self-concept
Self-evaluations can be distorted
Obsolete Information
Distorted Feedback
Perfectionism
Social expectations
Healthy self-concept is flexible.
People behave differently from one situation to another.
Self-concept also changes over the course of our lives.
Self-concept resists change.
Cognitive Conservatism
Mindfulness allows us to have more flexibility in our self-concepts.
Cognitive Conservatism
the tendency to look for information that conforms to an existing self-concept, even if the new image is more favorable.
self-fulfilling prophecy
Two types of self-fulfilling prophecy:
Self-imposed
Externally Imposed
The influence of self-fulfilling prophecies can improve or harm relationships.
impression management
the communication strategies that people use to influence how others view them.
We have our perceived self and our presenting self; which may hold different characteristics in either a private or public sphere.
characteristics:
We strive to construct multiple identities.
Identity management is collaborative.
Identity management can be deliberate or unconscious.
People differ in their degree of identity management.
why do we manage our impressions
It is difficult not to create impressions of some kind.
Face-to-face impression management includes manner, appearance, and setting.
Impression management is mediated communication.
Leanness can be an advantage for communicators who want to manage the impressions they make.
kinds of self-disclosure
The self as subject.
Is intentional.
Is directed at another person.
Is honest.
Is revealing.
Contains information generally unavailable from other sources.
Gains much of its intimate nature from the context and culture in which it is expressed.
self-disclosure - social penetration model
breadth
range of subjects being discussed
depth
shift from unrevealing to personal messages
clichés
facts
opinions
feelings
the most intimate relationships are those in which disclosure is great in both breadth and depth
model for self-disclosure - johari window
Imagine a frame that contains everything there is to know about you.
This frame could be divided into information you know about yourself and things you don’t know.
It could also be split into things others know about you and things they don’t know.
Relative size of each area changes in different contexts.
model described
1. open
known to self
known to others
2. blind
not known to self
known to others
3. hidden
known to self
not known to others
4. unknown
not known to self
not known to others
benefits of self-disclosure
Catharsis
Self-clarification
Self-validation
Reciprocity
Impression management
Maintenance and enhancement of relationships
Moral obligation
risks of self-disclosure
Rejection
Negative impression
Decrease in relational satisfaction
Loss of influence
Loss of control
Hurting the other person
alternatives to self-disclosure
silence and secrecy
Secrets involve intentionally concealing information considered too risky to reveal.
Silence may not be secretive but is still concealing information.
lying
A deliberate attempt to hide or misrepresent the truth.
A benevolent lie is not considered malicious by the person who is telling the lie.
equivocation
Statements that are not literally false but cleverly avoid an unpleasant truth.
hinting
Face-saving hints are designed to get a desired response while saving the sender or receiver from embarrassment.
ethics of evasion - unpacking deceptive communication
Consider whether the effects of a lie will be worth the deception.
Ask if an indirect message is truly in the interests of the receiver.
Is this sort of evasion the only effective way to behave?
Imagine how others would respond if they know what you were really thinking or feeling.
Would they accept your reasons for not telling the truth?