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Achilles Tendonitis
It occurs due to over loading of the tendon, causing micro trauma which reduces the load capacity of the structure.
Effects non athletes and athletes
Treatments- flexibility of the ankle, othrotics and heel raises
Hallux abductovalgus
Progressive foot deformity where the 1st MTP joint is affected, it gradually subluxed resulting in abduction and valgus rotation of the hallux
Effects adults over 18 and patients who wear tight shoes and heels
Management- padding, orthotics, strength and conditioning
Plantar plate dysfunction
The longitudinal fibres of the plantar plate is stretched or torn caused by excessive dorsiflexion or ground reaction forces at the MTPJs.
Posterior tendon dysfunction
Tendinopathy of the posterior tibial tendon, resulting in the foot becoming more pronated
Effects older patients, diabetics and patients who do activities or wear shoes that force the toe to bend away from the ground can weaken the planter plate
Hammer toe
MTPJ are in extension
PIPJ are in flexion
DIPJ are in extension
can be caused by wearing short, narrow shoes
Claw toe
MTPJ are in extension
PIPJ are in flexion
DIPJ are in flexion
Caused by a nerve problem in the legs or spinal cord problem or signs of arthritis
Mallet toe
MTPJ are in neutral
PIPJ are in neutral
DIPJ are in flexion
Bend in the toes that is caused by wearing tight shoes.
Planter fasciopathy (fasciitis)
Pain on the medial calcaneus and around the arch of the foot. Inflammation of the plantar fascia.
Causes a stabbing pain.
Usually found in runners and patients overweight
Pronation
The foot’s movement allows the foot to become more prone to the support surface, therefore increasing the ground contact surface area of the arch.
The foot rolls inwards just after it lands on the ground
The foot’s range of motion is greater than is required and so the patient must adjust to deal with the forces.
Supination
A natural anatomical movement that is necessary to occur during walking and running which helps to provide adequate leverage to the foot
The foot rolls outwards, placing most of the weight onto the outside of the foot and racing the foot’s arch.
Morton’s neuropathy
Nerve entrapment. Thickening of the tissue around the digital nerves leading to the toes.
Causes a sharp pain, numbness or burning.
Typically effects people between 30-60 years old
Treatment- orthotics, rest and raise the foot and ice packs.