Human nutrition

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14 Terms

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What is a balanced diet?

It’s a diet that contains all the required nutrients in suitable proportions, and the right amount of energy.

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What are the required nutrients?

Carbohydrates, Lipids, Proteins, Vitamins C and D, minerals calcium and iron, fibre, water

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What are incisors for?

To cut

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What are canines for?

To tear

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What are pre molars and molars for?

To grind and chew

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What is peristalsis?

The cin

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