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Principle A
change in relative level of physical stress cause a predictable response in all biological tissues
Principle B
biological tissues exhibit 5 characteristic response to physical stress
maintenance
increased threshold (hypertrophy)
decreased threshold (atrophy)
injury
death
Principle C
physical stress levels that are lower than the maintenance range will result in decreased tolerance of tissues to subsequent stress (atrophy)
Principle D
physical stress levels that are in the maintenance range result in no apparent tissue change
Principle E
Physical stress levels that exceed the maintenance range result in increased tolerance of tissues to subsequent physical stresses
Principle F
Excessively high levels of physical stress result in tissue injury
Principle G
Extreme deviations from the maintenance stress range that exceed the adaptive capacity of a tissue result in tissue death
Principle H
The level of exposure to physical stress is a composite value, defined by the magnitude, time, and direction of stress application
Principle I
individual stresses combine in complex ways to contribute to the overall level of stress exposure; the effect of any given stress will depend on the previous stress experienced of that tissue
Principle J
excessive physical stress that causes injury can occur through 1 or more of the following 3 mechanisms:
high magnitude stress, short duration
low magnitude stress, long duration
moderate magnitude stress, applied many times
Principle K
inflammation occurs immediately following tissue injury and renders the injured tissue less tolerant of stress than it was prior injury
Principle L
several modulating variables contribute to stress thresholds such as
Extrinsic factors
Physiological factors
Psychological factors
Movement & Alignment factors