Movements in upper body

shoulder flexion

anterior delt, pec major, biceps brachii, coracobrachialis,

shoulder extension

post delt, lat dorsi, teres major, pec major, triceps

horizontal adduction shoulder

posterior delt

horizontal adduction shoulder

anterior deltoid, Pectoralis major

ABduction shoulder

deltiod, supraspinatus

ADDuction shoulder

lat dorsi, teres major, infraspinatus, teres minor, pectoralis major, triceps, coracorbarchialis

Scapular elevation

Upper trap, rhomboids (major & minor), levator scapulae

Scapular depression

lower trap, serratus anterior, pectoralis minor

Scapular retraction

middle trap, rhomboids (major and minor)

Protraction scapula

serratus anterior, pectoralis minor

Upwards rotation scapula

Upper and lower trapezius, Serratus Anterior

Downwards rotation scapula

Rhomboid major/minor, leveator scapulae, pectoralis minor

Flexion head and neck

scalenes, SCM

Extension head and neck

suboccipital group, trapezius (upper)

lateral rotation head and neck

SCM, Scalenes 

Elevation head and neck

forntalis, masseter, temporalis, medial pteygoid, trapezius (upper), suprahyoid, scalenes

depression head and neck

infrahyoid

retraction head and neck

temporalis, trapezius

medial rotation head and neck

suboccipital group

Protraction head and neck

medial and lateral ptergoid

stabilization head and neck

suboccipital group

back lateral flexion

errector spinae

back extension

errector spinae, mutifundus

lateral rotation back

multifidus, rotatores

stabilization back

multifundus, rotatores

abdominals flexion

rectus abdominus, external oblique, internal oblique

medial roation abdominals

internal obliques

lateral roation abdominals

internal obliques

compression abdominals

rectus abdominus, internal and external obliques, transverse abdominus