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Define muscle
soft tissue that produces motion
Define tendon
strong tissue that connects the muscle to bone
Define ligament
Tissue that connects bone to bone
Define cartilage
A firm, rubbery tissue that cushions bone at joint
How many skeletal muscles are there in the human body?
650
What are voluntary muscles?
We choose to move (skeletal)
What are involuntary muscles?
We have no control over (heart and lungs)
What is a sprain?
An injury to a ligament
What is a strain?
An injury to a muscle “pulled muscle”
List the 3 types of cartilage
Elastic Cartilage
Hyaline Cartilage
Fibrocartilage
The scientific name for the butt?
Gluteals
The scientific name for the calf?
Gastrocnemius
The scientific name for the deep calf?
Soleus
The scientific name for the chest?
Pectorals
The scientific name for the groin?
Adductors
The scientific name for the stomach?
Abductors
The scientific name for the shoulder?
Deltoid
The scientific name for the back?
Latissimus Dorsi
How many quadricep muscles are there?
4
How many hamstring muscles are there?
3
What is the opposite of the tricep?
Bicep
What is the opposite of the hamstrings?
Quadriceps