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Metabolism
Anabolism: synthesis of larger molecules from smaller units (e.g., protein synthesis, glycogenesis, lipogenesis)
Catabolism: breakdown of large molecules into smaller ones (e.g., glycolysis, lipolysis, proteolysis)
All three energy-yielding nutrients — carbohydrates, lipids, and proteins — can be oxidized to produce ATP.
🍞 Carbohydrate Metabolism
Main end products of digestion: glucose, fructose, galactose
Glucose is the major energy source, especially for the brain (needs ~120g/day)
Key Pathways:
Glycolysis: glucose → pyruvate → ATP (anaerobic or aerobic)
Glycogenesis: excess glucose stored as glycogen (mainly in liver and muscles)
Glycogenolysis: glycogen → glucose (when needed)
Gluconeogenesis: new glucose synthesized from non-carb sources (e.g., amino acids, lactate)
Regulation of Blood Glucose
Insulin (from β-cells of pancreas):
Lowers blood glucose (↑ glucose uptake, ↑ glycogenesis, ↓ gluconeogenesis)
Glucagon (from α-cells):
Raises blood glucose (↑ glycogenolysis, ↑ gluconeogenesis)
Adrenaline, cortisol, GH also raise glucose during stress/fasting
🥩 Protein Metabolism
Steps:
Digestion: proteins → amino acids (absorbed into blood)
Amino acid utilization:
Used for protein synthesis, enzymes, hormones, etc.
Deamination (mainly in liver):
Removal of amino group → forms ammonia (NH₃)
NH₃ → converted to urea → excreted via kidneys (urine)
Carbon skeleton used for ATP, gluconeogenesis, or lipogenesis
Regulation of Protein Metabolism
Regulation of Protein Metabolism
Anabolic hormones:
Growth hormone, insulin, thyroid hormones, testosterone → promote protein synthesis
Catabolic influence:
Glucocorticoids (e.g., cortisol) → increase protein breakdown
Autonomic nervous system:
Parasympathetic: promotes anabolism
Sympathetic: promotes catabolism (via cortisol)
🧈 Lipid Metabolism
Digestion Products:
Triglycerides (TAGs) → broken down into:
Free fatty acids (FFAs)
Glycerol
Utilization:
Lipolysis (catabolism): TAG → FFA + glycerol → ATP via β-oxidation
Lipogenesis (anabolism): excess glucose or protein → converted to fatty acids → stored as TAGs in adipose tissue
Regulation of Lipid Metabolism
Regulation of Lipid Metabolism
Lipogenesis: stimulated by insulin
Lipolysis: stimulated by:
Glucagon
Catecholamines (adrenaline, noradrenaline)
Glucocorticoids
Growth hormone
Sympathetic stimulation