* Lactic: Melk, yoghurt, Kefir, kaas, zure room, worst, gefermenteerde vis, chocola, soja saus, Tempeh, pickled food, kimchi, zuurkool, kenkey en Miso
* Alcohol: Brood, wijn, bier, tequila, whisky en Sake
* Acidic fermentation- tempe, augurken
* Alkali fermentation- natto